It's been a lot of work and little bit of play (just kidding... lots of fun!) to get to this point. Tosca: Flexing at 49 debuts on Saturday at 7pm on VIVA.Thanks to TV Guide Canada who just selected the show as the Editor's Pick! Read the review here.I wish it was airing in the US as I feel bad my fans there will be left out. Perhaps you can make a Canadian acquaintance on my forum and get them
So it's the school holiday's again in Malaysia and I'm sure lots of you have weddings to go to, places to visit and having family gatherings which involves having breakfast/lunch/tea/high tea/dinner/supper together may it be inside or outside the house. ^_^
As for Herbalife users, don't fret... you can take a couple of days off of your 2 meals off and just replace it with 1 shakes per day only right?! We humans need to give ourselves a break now and then. Reward ourselves of our big or little achievements. You don't need to punish yourself in dieting all the time and have such restriction in your diet cause usually once you can't take it anymore... you will eat none stop. It's human nature.
You thought you've tricked your body but afterward your body in turn will trick you into eating that amount of food that you have been avoiding for so long. Yes, I'm also talking about myself on how I'm currently off of 2 shakes per day for almost 2 weeks now. So don't take what I've just said so seriously because all of it is actually pointing towards me! :P
Alright then so I've been having so much fun with food lately. I've taken only 1 shakes per day and slowly I'm taking 2 shakes again. I wanted this losing weight with HL to be a fast process but who am I kidding?! I can't take it to lose 5 kg's per month. I think 1-2kgs per month is okay but it feels like something's amiss you know? I do love experimenting though. Yes, I do a LOT of experimenting with Herbalife to see what the outcome would be like. Sorry there aren't any reports on that. ;D
I don't know about you guys but I get off of the wagon so easily. I get back on it again but not as fast as I fell from it. It's just me. I just love to push myself over the top and then as soon as I see the results, I get so happy till I get carried away. Funny thing huh. I should probably set my goals more realistic and not too easy. 4-5kg's per month is too much. 1-2kg's is not that motivating for me(It makes me so lazy!!). This time I'll try the lucky number 3. See, this is one of my many experiments. So, will I lose 3kgs within June(End of my 5th month with Herbalife)? Wait and see!!!
Note to self: Never ever quit although you have fallen a million times. When you quit, you don't have anything to work for and that is much worse than forever trying to improve yourself endlessly.
As for Herbalife users, don't fret... you can take a couple of days off of your 2 meals off and just replace it with 1 shakes per day only right?! We humans need to give ourselves a break now and then. Reward ourselves of our big or little achievements. You don't need to punish yourself in dieting all the time and have such restriction in your diet cause usually once you can't take it anymore... you will eat none stop. It's human nature.
You thought you've tricked your body but afterward your body in turn will trick you into eating that amount of food that you have been avoiding for so long. Yes, I'm also talking about myself on how I'm currently off of 2 shakes per day for almost 2 weeks now. So don't take what I've just said so seriously because all of it is actually pointing towards me! :P
Alright then so I've been having so much fun with food lately. I've taken only 1 shakes per day and slowly I'm taking 2 shakes again. I wanted this losing weight with HL to be a fast process but who am I kidding?! I can't take it to lose 5 kg's per month. I think 1-2kgs per month is okay but it feels like something's amiss you know? I do love experimenting though. Yes, I do a LOT of experimenting with Herbalife to see what the outcome would be like. Sorry there aren't any reports on that. ;D
I don't know about you guys but I get off of the wagon so easily. I get back on it again but not as fast as I fell from it. It's just me. I just love to push myself over the top and then as soon as I see the results, I get so happy till I get carried away. Funny thing huh. I should probably set my goals more realistic and not too easy. 4-5kg's per month is too much. 1-2kg's is not that motivating for me(It makes me so lazy!!). This time I'll try the lucky number 3. See, this is one of my many experiments. So, will I lose 3kgs within June(End of my 5th month with Herbalife)? Wait and see!!!
Note to self: Never ever quit although you have fallen a million times. When you quit, you don't have anything to work for and that is much worse than forever trying to improve yourself endlessly.
Check out this fun video below. It's educational, too. I had no idea George Bush had read so many books. What's great about this story is that people are reading. It's so hard to find time to do it, but it's so important to keep our minds active especially as we age. And it's a cheap form of entertainment, which is very important in today's economic climate. I like the anecdote about reading
...and probably your's too. I would love to cut and paste the pictures of Mel B's abs but their too sexy :D. So instead I'll just link it up here. Mel B is also releasing a workout video on 2010. With those ripped abs, I wouldn't mind buying her Dvds.
The Book Expo of America was a whirlwind this past weekend. New York City certainly wasn't a joy ride. We spent the weekend working very hard! Our green T-shirts definitely caught the eyes of lots of expo visitors, but our green bags were the big hit. We will be selling them on the website soon. Aside from being reusable, the bags also have pockets in the side for your grocery list (an eat-clean
Good Tuesday Morning Bloggers...Here is a link to the Fox & Friends appearance I did on Sunday. Once again, I am discussing libido boosting foods for men!Here is a link from E! Canada that aired last week. This time I am discussing fitness tips for women in their 40s +... however, we all know this applies to everyone. Enjoy!I will definitely be posting more BEA pictures later, but in the meantime
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