New Blog Updated: Face the Truth Friday: Met Goal, Back on Track, & the Portion Thing

Read the new entry at the new blog:

Face The Truth Fridays: Met Goal, Back on Track, and The Portion Thing...

Please update your links/follows. Thanks...

Happy and Fit Friday to you!

New Blog Updated: Nice extra downtick today...Some Food From Yesterday...Pics from After Workout (front, side)

Please visit the new blog to read the update, and please update your links/follows to:

Two Years to Happy Weight After

New post: Nice extra downtick today...Some Food From Yesterday...Pics from After Workout (front, side)

Have a healthy weekend!

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SUMMER SLIMMIN' Challenge begins....oh, 44 minutes ago. :D

Okay, here we go...

Two months of focusing on some or all of specific healthy-habit activities: food journaling, eating lots of produce, exercising regularly, hydrating purposefully, preparing healthful low-cal meals, weighing-in weekly, posting for accountability, and bloggy supporting of fellow challenge-partakers.

You can join in at any point withing the two months. Click the icon on my sidebar for this challenge (with the Korean manwha bathing beauty in beachy frolics).

Since it starts on a Sunday, weigh-ins will be Sundays starting 6/13.

Ready, Steady....Go!

(Anime--or L'Arc-en-ciel-- fans will appreciate that link.)

A Lot of Regain Among TBL Vets

I've stated it before, and it's worth reminding ourselves, that this is a lifelong battle. It does not end. Oprah is understanding this. And a lot of the veterans of THE BIGGEST LOSER are facing that, too.

MSNBC has a couple of interesting articles. If you're a fan of TBL, you may want to check these out, including the pics:


Did they keep it off? See TBL Contestants now...

Life After "Loser": "Every day is a struggle"

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