Q & A Part 1 - Diet

So it was been 1 month since I have answered questions. Since there so many I will be answering them in parts. Today's part - DIET!!FYI - Notice on the right side of the blog page I have added a Frequently Discussed Topics section. Check this out before asking a question please. Thanks bloggers.DIETQuestion: I want to know what you think about carb cycling? Will it work because it seems you

Challenge Day 6

I arrived home safely from Portland late last night and was greeted by the bitter Canadian cold. My hubby was up at 6:30... and so was I. Adjusting to a time change is always a little rough. I'll be taking extra special care of myself today by loading up on veggies and soothing teas.I am visiting Franca today to get all prepped for the Arnold. We leave Thursday!! We're taking a bus to Columbus,