Ranting On About...

This sucks so bad!!! I'm not consistant with my exercises anymore. I have a very lame excuse for that right now. I am currently working at an awesome company, please refer to this link for further info. It is sooo damn tiring and hubby said that if I really want to do it I'll have to make an extra effort to wake up early in the morning to do my exercises because after work I usually have tons of wifey/motherly duties to fulfill.

Although I do have time to read about "Slow Oxidizer" though. Not from that site but from Jillian Michael's book "Making the Cut".

By the way, hubby has been complaining that he gets dizzy each time he eats... He tried to stop drinking milk for a week, although he didn't know that the dizziness would magically disapear but it did. Magical. Is there too much chemicals in our milk these days? Even the finest milk? I don't really drink milk that much because of lactose intolerant. The best milk is to get raw milk but heck you would have to have a COW and press its udders everyday to get milk. But itu pun you have to make your Cow to eat grass not corn or any other chemical food in order to get the best milk.

It's really sad that these days all food are genatically mutated. That's where you get all crazy loads of new sickness from animals passed to humans. It also sad that the most organic food are expensive and only if you have tonnes of money you can afford to buy it.

Can you believe the poor people in America can only afford burgers from McDonald because they are cheap comparing to other healthy food out there? That's why you see most poor minorities are obese because they don't have the money to buy proper food.

Crazy world we live in. Be thankful that we are living in Malaysia where the chickens still can see daylight.

Stomach Flu. How Are You?

Oh dear me. I have been infected with stomach flu... on and off. It's horrible. My husband's bestfriend said that there was quite an epedemic of stomach flu in the UK a while ago. I'm not pointing any fingers here but since he's been living in the UK, he was having his holidays here with his wife and he's been seing a lot of my husband and both of us have it (hubs and I).... they may be carriers I tell you. Lol.

Yes, yes... I humour my readers with mean jokes amongst the people I know.

Currently been eating fruits and more fruits. Avoiding milk and coffee. Haven't tried Campbell Soup. Been missing my workouts by quite a few. I eat chicken sparingly and more fish. I still avoid red meat... since forever. I like it that way. You should try it too. I'm more of a fruitarian now than a vegan. Don't fancy veges all the time but fruits(less sweeter ones) are more delicious. Only that when it's weight training days, I try to eat rice and real protein like fish. But I eat them like twice a week(fish/chicken). Mau jadi vegan + fruitarian la konon.

Don't get me wrong, I have heavy breakfast like eggs, carbs...subway sandwich! My priorities are my heavy breakfast. Lunch(fruits) is usually lesser than breakfast and dinner(more fruits) will be the lightest. I am loving this lifestyle. I hardly binge or have the feeling of eating unhealthy food. Tapi kalau kenduri tu, tutup mata kamu saja lah... Lol!!!

Probably when my stomach flu or when I lose more weight I'll try and go back to eating chicken and seafood all the time. Isi kata hati tu sebenarnya uwaaaa....

By end of this week I'll be jobless. Ah.... just the way I like it for the moment. But I did applied for other jobs. Working with Mat Salleh's are quite challenging I tell you. This time, Malaysian employer please and thank you.

Going Vegan

Since I like it so much of  being a pecatarian(eating veges and seafood only). I am trying to be a vegan. Probation period of trying it now until Syawal. I enjoy eating veges a LOT. I'm not trying to torture myself. It's just that veges drool me more than meat. Guess it's in my genes ;).

I am sick and tired of people who are pro to diary products says that soy products bring cancer. Soy pro people say diary products bring cancer. If you eat too much fish, you'll be poisoned by mercury. If you eat chicken probably you'll end up having e-coli or bird flu. If you eat red meat, it's not good for your health.

Eat whatever you feel like, with moderation. In Islam it's called wasadtiah... moderation. Don't be a glutton. Eat porportionately, exercise accordingly, insyaAllah you will be blessed with good health.

Farm Fresh Milk

Here are the milk bottles that I've told you before in my previous posts. Farm Fresh is from Johor. Every week it sends new batch to Presto. Hubby buys 7 bottles per week. It's not raw milk but pasteurized and homogenised. Hubby likes to drink it. I don't drink it that much. I haven't read about pasteurised milk before but I know raw milk is good or some people say better than pasteurised milk.

You can read about organic raw milk here. I would like to search for a bottle if I can find it in any grocery store here in KL/Selangor. Truth be told, I just take any low fat milk there is and never read the labels. Bad bad girl!