Showing posts with label Better TV. Show all posts
Showing posts with label Better TV. Show all posts
We are ONE WEEK into the Cooler 1 Challenge. I am feeling nice and cleansed for the Arnold. We leave tomorrow!! I have lots of packing to do tonight.Here is a link to a great article I found in the New York Times yesterday. It's all about how exercise doesn't do it all. It basically proves that diet is 80% of the battle, while exercise is a mere 10%. It's important, of course, don't get me wrong
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