Showing posts with label 4th Month Herbalife. Show all posts
Showing posts with label 4th Month Herbalife. Show all posts

Week 17: A Surprise for Me!

After sharing a big platter of seafood with hubby and my cheeky son, I went over to Brand Outlet and walked over to the Plus Size section to feed on my curiosity cause I felt that my pants that I just bought last month where much much bigger than usual. I was thinking to myself, "had my pants grown bigger or have I lost a size?"

I took the size 12 black pants and went straight to the fitting room. I soon found out that it fit perfectly! It was really a surprise to me and indeed I lost 2 sizes although my weight is still 69kgs.

I've been detoxing again this month. I'm also controlling my carbo intake this month cause I am soooo desperate to lose 4-5kgs. I'm stuck in a plateau for how long I don't know and it's all because I eat rice everyday for lunch. But the best thing is that I lost 2 sizes already!! :)

Week 15: Addicted to Weighing

I did a very good job yesterday plus I took a couple of cups of Teamix. I weighed myself today and it's down to 69.5kg. I am so grateful that my weight is going down again. But phew, I tell ya... to get myself to NOT cheat again took many many weeks. After losing 10kgs the motivation isn't as strong as the first time I took it.

I gotta thank those models I saw on the fashion show yesterday in One Utama. They look soooo thin. Jelous la apa lagi. >.<

Teamix is so powerful! The next time my husband works late at night I shall make him a cup of Teamix. It's better than coffee. IMO, it gives much much energy boost. Saya yang species pemalas ni pun kalau minum teamix 3 times in a day also cannot tahan duduk diam. Mesti buat kerja sana sini.

Week 15: Yahoo!

Since I bought a digital scale it has been a bad habit of mine to weigh myself everyday! So today I weigh around 69.9/69.8 kg. All thanks to the teamix. I haven't taken it for about a week or two, can't really remember. So I took it twice yesterday and seriously I lost around 0.5kgs in one day.

Woohoo!! Semangat semangaaat!!!! Goodbye 70s, hello 60s! :)

HL Week 15: Funny Thing

Man, I've been slacking off a lot these days. I'm trying to get there like I was before time first month ambik HL. I have succeeded in eating loads of veges for lunch today and a bit of chicken for protein. I just HAVE to drop to 69 before April ends.

The other day my weight was already 70.1kgs and then hubby took my son and me for tea at Kanki Sushi, One Utama. I had 5 Unagi Bo. Apa lagi...naik bah. Haya!!!

Anyways, on the good side, one funny thing happened. I was touching my shoulders the other day and noticed something solid and hard. I touched the other shoulder, it was the same thing too. Guess what?? I can FEEL my shoulder bones! I also got panicked when I touched my jaw. It felt weird cause it had a boney structure feeling. I asked my husband what it was and he rolled his eyes and told me, "Don't get anymore anxiety attacks because you can feel your bones now okay!" So I asked him," Those are my jaw bones?" "Yup, bones!" he replied. Then I felt so ridiculously stupid. It's so freaking hilarious. I laughed so hard in front of him. I felt silly and happy at the same time!

I am so thankful to be able to feel my bones now lol. Been feeling very unattractive for such a long time.

Detox. I still owe myself a 3 day detox this month. Yes, I detox at LEAST 3 days a month. If crazy enough I detox 3 days a week. I did that two weeks in a row in March. Tidak tahan worr.

Week 15: Photo Update


Here's my photo(dengan tidak malunya...bida pun bida lah hihihi). Took it this morning. I don't see much difference from the last time my photo was taken. Sabar... sabar Sarah.... I need to stop eating carbs for a week. 69kgs HERE I COME!!!!!!!!!!

Today's weight = 70.1kg


Today's menu:

Breakfast:
2 pancakes, 1 sausage, 1 hash brown
1 cup of coffee with sugar and creamer.

Lunch:
100ml water + 100ml chocolate soya + 2F1 chocolate.

Dinner:
100ml water + 100ml soya + 2F1 strawberry.

HL Week 14: 70.4kg!!

Woohoo!! A little bit more to 69kgs. I think if I detox for 1-3 days I will get the results faster. My periods are over and my did I see my kilo's drop down that fast! Before that it was totally unstable. Heh, the disadvantage of having a weighing machine at home! This week I'll try my best weighing myself once a week.


Today's weight: 70.4kg

Late Breakfast:
Nasi Lemak Kukus Kari Ayam(Don't play play my breakfast today!)
Nescafe Ice

Late Lunch:
100ml soya with brown sugar + 100ml water + 2F1 Vanilla

Dinner:
100ml soya with brown sugar + 100ml water + 2F1 Vanilla
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