Showing posts with label Flax. Show all posts
Showing posts with label Flax. Show all posts
The Tools: coffee grinder, glass jar (for post-grinding storage), flaxseedsHere's the coffee grinder I reserve for grinding flax. It's no special kind... just one I picked up at a cooking store. I'm sure to reserve it especially for flax because otherwise the flavor of coffee takes over whatever I sprinkle flax on.Grinding the flax!Here are the ground seeds. I grind them coarsely because I prefer
Hello Flax Seed Eaters!You are right - flax seed passes through you whole and is not effective at all unless you grind the little buggers first. I use a coffee grinder reserved only for flaxseed.If you look to the right of the posts, you will be able to follow along on Twitter where I stated that flax seeds need to be ground first. Keep the meal cold and in an opaque container after grinding.
Hello Flax Eaters All!Try to eat your flax in the form of seeds rather than oil since the tiny little gems are full of lignans and fiber that will keep you both full and healthy. Imagine adding 2 tablespoons of ground flax seeds to your diet and losing those niggling ten pounds that have been hanging around simply through natural elimination processes! The average North American holds as many
Hello Pa1385 and all other Flax Eaters, Please try to consume your flax in the form of seeds. Those little brown gems contain lignans and fiber that are beneficial for keeping you full and cleaned right out!! Imagine adding 2 tablespoons of ground flax seed to your diet and losing possible 10 pounds simply by eliminating what has accumulated in your colon. Statistics suggest the average North
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