Weight today: 71.3kg(-0.6kg)
Woohoo! It's so good to be on track again. Even though lazy me ran for 15mins, it really helps to lose more. I drank teamix and half an hour later I ran semi sprint. That teamix gives me so much energy. CRAZY so CRAZY!!
Breakfast:
100ml water+100ml soya(no sugar)+ 2scoops f1 strawberry
Lunch:
3 sausages, ramen noodles aka mee segera chicken flavor.
Neskupi
Dindin:
100ml water+100ml soya(no sugar)+ 2scoops f1 strawberry
Didn't run today. Fell asleep while waiting my son to nap. ^_^
No teamix too.
Showing posts with label 3rd Month Herbalife. Show all posts
Showing posts with label 3rd Month Herbalife. Show all posts
Current weight: 71.9kg(Must be 69kg by end of this week!) I'm happy at least it's not 72.5kgs anymore. Tu la makan jak kerja.
Ran for 15 mins
Breakfast:
Ghee Tosei, Jaipur TTDI, KL(lurve the crunchiness and taste)
Lunch:
100ml Soya(no sugar) + 100ml Water + 2F1 Strawberry
Teamix(1.2ml scoop) + a bit of hot water+ room temperature water(small mug... I mean it. Small!!)
Dinner:
100ml Soya(no sugar) + 100ml Water + 2F1 Strawberry
Man I just have to drink Strawberry flavor everyday since I opened it a few days ago. Telampau sedap!!
Weird though cause I have never been a fan of strawberry drinks. Maybe I should try Tropical Fruit flavor too? *Cringe* haha
Ran for 15 mins
Breakfast:
Ghee Tosei, Jaipur TTDI, KL(lurve the crunchiness and taste)
Lunch:
100ml Soya(no sugar) + 100ml Water + 2F1 Strawberry
Teamix(1.2ml scoop) + a bit of hot water+ room temperature water(small mug... I mean it. Small!!)
Dinner:
100ml Soya(no sugar) + 100ml Water + 2F1 Strawberry
Man I just have to drink Strawberry flavor everyday since I opened it a few days ago. Telampau sedap!!
Weird though cause I have never been a fan of strawberry drinks. Maybe I should try Tropical Fruit flavor too? *Cringe* haha
Today I've opened up my 4th F1 bottle(within a couple of weeks) which is the Strawberry flavor. Mind you, now I have 4 F1 bottles in different flavors. They are Dutch Chocolate, Cappuccino, Vanilla and Strawberry. All yummy. Surprisingly I quite like the Strawberry flavor cause it has a very strong authentic strawberry smell and a nice taste if I mix it with original flavored soy drink. Yummy.
Today I took shakes for breakfast and for lunch. I am planning to dine outside tonight with hubby and son.
My last target was to lose as much weight as possible before the Kelantan trip. But that was like end of February 09! I have been feeling less motivated afterwards cause I had no realistic goal to achieve.
Since 11th April is coming soon(end of my 3rd month consuming Herbalife), I've decided that I must weigh 68kgs by that date. Currently, my weight's just about 70kg-72kg due to taking 1 shakes per day or none at all lol. Cobaan...
I'm trying so hard this week to take 2 shakes perday and no snacking on unhealthy foods. I don't want to be in 70kg zone for the rest of my life. I keep telling myself one day I can fit into all those clothes in Seeds. Geram 1 pun tidak muat oh...
My menu for today.
Breakfast:
2F1(1 scoop dutch chocolate, 1 scoop cappucino)
100ml water
100ml cappucino soy
gulped another 250ml water after that
Lunch:
Roasted Chicken Rice
1 glass of Sirap Bandung
1 Magnum Ice Cream
Water water water!!!
Dinner:
2F1(1 scoop Cappu, 1 scoop Choc)
100ml water & 100ml Cappu Soy
Lots and lots of water!!
So far so good! 2 shakes today, Alhamdulillah.
Since 11th April is coming soon(end of my 3rd month consuming Herbalife), I've decided that I must weigh 68kgs by that date. Currently, my weight's just about 70kg-72kg due to taking 1 shakes per day or none at all lol. Cobaan...
I'm trying so hard this week to take 2 shakes perday and no snacking on unhealthy foods. I don't want to be in 70kg zone for the rest of my life. I keep telling myself one day I can fit into all those clothes in Seeds. Geram 1 pun tidak muat oh...
My menu for today.
Breakfast:
2F1(1 scoop dutch chocolate, 1 scoop cappucino)
100ml water
100ml cappucino soy
gulped another 250ml water after that
Lunch:
Roasted Chicken Rice
1 glass of Sirap Bandung
1 Magnum Ice Cream
Water water water!!!
Dinner:
2F1(1 scoop Cappu, 1 scoop Choc)
100ml water & 100ml Cappu Soy
Lots and lots of water!!
So far so good! 2 shakes today, Alhamdulillah.
Mostly this week I only manage to take 1 shake per day. I am not feeling very well and my 'tekak' doesn't quite like the soya flavored drinks. Sabar jak la. InsyaAllah, I'm going to take it slow and be on track again!
9kgs gone.
25kgs to go.
Tomorrow I'm going to find 2 pairs of new pants. Different colors. My old pants are so loose it has become so irritating. Silap - silap terjatuh seluar aku depan orang ramai. But alas, the March Sale has ended!!! Those pants didn't give me any problems last week. Only this week, so no more using safety pins for both of my pants hahaha.
9kgs gone.
25kgs to go.
Tomorrow I'm going to find 2 pairs of new pants. Different colors. My old pants are so loose it has become so irritating. Silap - silap terjatuh seluar aku depan orang ramai. But alas, the March Sale has ended!!! Those pants didn't give me any problems last week. Only this week, so no more using safety pins for both of my pants hahaha.
I went shopping in Pasaraya TTDI yesterday and the akak selling Taufu Fah in front of the shop tegur. She said I Was getting slimmer. "Tak makan ke dik? Apa adik buat? Exercise?" I told her,"Makan Herbalife kak."
Then she told me that she heard of it."Oh yg minum dgn air soya tu ek." "Ah ah," I said. She also told me that her sister also was selling it but never saw a real living being with great results. She thought it wouldn't work and now that she saw I LOST INCHES then she told me that she would really like to try it! I'm glad for her.
So far within 2 months, I've convinced 4 people to try Herbalife. Sengaja or tidak sengaja. ^_^
Anyways, there's a price hike rumour going on Cari forum. I want to believe that it's not going to happen. No matter what happens I'll still consume Herbalife. In fact I'm going to order more F1 bottles at the end of this month yooyay!!!
Akanku teruskan perjuangan Herbalife ini dengan lebih bersemangats... Come on people! If I can lose 9kgs in 2 months so can you!!
Then she told me that she heard of it."Oh yg minum dgn air soya tu ek." "Ah ah," I said. She also told me that her sister also was selling it but never saw a real living being with great results. She thought it wouldn't work and now that she saw I LOST INCHES then she told me that she would really like to try it! I'm glad for her.
So far within 2 months, I've convinced 4 people to try Herbalife. Sengaja or tidak sengaja. ^_^
Anyways, there's a price hike rumour going on Cari forum. I want to believe that it's not going to happen. No matter what happens I'll still consume Herbalife. In fact I'm going to order more F1 bottles at the end of this month yooyay!!!
Akanku teruskan perjuangan Herbalife ini dengan lebih bersemangats... Come on people! If I can lose 9kgs in 2 months so can you!!
I just bought this today and I'm really happy about it! I bought it at Fitness Concept, One Utama at about RM120.I just opened the package and weighed myself, 70.8kgs. A total 1.6kg loss from two weeks ago. I can now weigh myself every miniscule second! LoL
I think after going back from Kelantan I totally blew off my diet. Since then I haven't taken any measurements or weighed myself. So after 1 week and a half I've decided to come out of hidin and out of feeling miserable and yet still guilty.
I'll start over again and it's never too late. Within a day or two I promise myself to buy a new digital scaling machine. By end of the week, I'll measure myself again and am slowly going back on track.
I don't know why am I so upset with myself for not taking Herbalife for 2 whole days(when I was in Kelantan) and my it dragged all the way until yesterday.
Might I add that I am a very good girl for 2 days, obeying my diet rules :)
I'll start over again and it's never too late. Within a day or two I promise myself to buy a new digital scaling machine. By end of the week, I'll measure myself again and am slowly going back on track.
I don't know why am I so upset with myself for not taking Herbalife for 2 whole days(when I was in Kelantan) and my it dragged all the way until yesterday.
Might I add that I am a very good girl for 2 days, obeying my diet rules :)
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