Herbalife Week 39
Alhamdulillah. I must say 100 Plus helped a lot when I was dehydrated due to food poisoning. The whole food poisoning also left my son so skinny!! I've started to have a bit more appetite to eat today and also did cardio after 3 days of rest.
Workout skipped: 3 workouts(upper, lower and 1 cardio).
Menu: Only 2 days having 4 meals(Sunday and Monday). The rest, 3 meals. Itu pun memaksa diri. If I didn't eat, I'd have a tummy ache due to hunger pangs. Currently mixing my vanilla shakes with soya berperisa corn. Okaylah, I can drink it at one go.
Cheat Day: Open house at Mak Teh's new house in Ampang. Makan kena ingat dunia dan lemak-lemak this time :D
Showing posts with label 9th Month Herbalife. Show all posts
Showing posts with label 9th Month Herbalife. Show all posts
I've had two days of food poisoning. Missed those workouts and lost inches in my body lol. My husband and dear son was down with food poisoning too. I think it's due to the sauce I used which was contaminated. So far, I've been taken 3 meals within those two days and didn't ate much.
Every sight of food I see makes me puke. Like some pregnant lady pulak wahahaha. InsyaAllah, today workout continues... upper body y'all!
Also I've been told from a blogger friend that the famous pill Chi-Kit Teck Aun contains lead. Her mom works down at the pathology lab and said there where traces of lead in it and lead is very poisonous to our body.
Every sight of food I see makes me puke. Like some pregnant lady pulak wahahaha. InsyaAllah, today workout continues... upper body y'all!
Also I've been told from a blogger friend that the famous pill Chi-Kit Teck Aun contains lead. Her mom works down at the pathology lab and said there where traces of lead in it and lead is very poisonous to our body.
Herbalife Week 38
Alhamdulillah. It has been a challenging yet fun and satisfying week 1 of my weight training. I must say I'm a much happier person without my scale. I'm now on a dilemma whether I should buy that battery over the weekend or after 1 month of resistance training. Pondering... pondering.
Workout skipped: Monday- Cardio. Tidak larat. Can't even bend my legs properly!
Menu: Truthfully, eating 5 meals per day... healthy meals is quite hard for me. I keep missing it and sometimes I don't feel hungry at all. Imagine that I can easily eat unhealthy snacks 2/3 times a day but when it comes to eating healthy food it feels like a chore to me. In the end, I had 3/4 meals. I am super happy to tell you that almost all the time they are healthy snacks. No over eating. Still 2/3 shakes per day. I'll try harder next week! InsyaAllah.
Cheat day... here I come!!!!
Alhamdulillah. It has been a challenging yet fun and satisfying week 1 of my weight training. I must say I'm a much happier person without my scale. I'm now on a dilemma whether I should buy that battery over the weekend or after 1 month of resistance training. Pondering... pondering.
Workout skipped: Monday- Cardio. Tidak larat. Can't even bend my legs properly!
Menu: Truthfully, eating 5 meals per day... healthy meals is quite hard for me. I keep missing it and sometimes I don't feel hungry at all. Imagine that I can easily eat unhealthy snacks 2/3 times a day but when it comes to eating healthy food it feels like a chore to me. In the end, I had 3/4 meals. I am super happy to tell you that almost all the time they are healthy snacks. No over eating. Still 2/3 shakes per day. I'll try harder next week! InsyaAllah.
Cheat day... here I come!!!!
Subscribe to:
Posts (Atom)