Showing posts with label Coconut Oil. Show all posts
Showing posts with label Coconut Oil. Show all posts
For those of you who caught the Extra segment or if you have picked up my new cookbook, you'll notice a new favorite of mine. It's coconut oil. This stuff is just fantastic!!A few of you are wondering how to eat it. Here's some info:You can eat a few tablespoons a day off the spoon or use it for cooking. It tastes wonderful and is heat stable so no free radicals are released in the heating
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