The initial plan to take a break from exercising was only 1 week. Then it stretched into two and then this week to three whole week! Man I'm starting to get into the comfort zone here! So, this is a self declaration that I will start exercising and eating healthy foods again next week. I'm targeting another drop of 5kgs or more in the next few weeks! My L size pants/jeans are staring at me everyday. I actually hung them in front of my bed so I could stare at them each time I wake up in the morning.
This time I'm going to experiment on Herbalife as my meal replacement(AT LAST!). Somehow they gave me a distributor from Subang Jaya. I told them that's too far away and it's not convenient for me to visit her if I want to buy Herbalife products frequently, know what I mean? But still I haven't gotten any reply meaning that I have to find another distributor myself since the reply is quite lembab.
Anyways, I think I've been delaying my exercise is because I kinda feel bored with my last weight training routine. I don't enjoy it very much. Probably I get less motivation since hubby isn't weight training with me. Although I do know a lady who can come to my house as a personal training but I don't think I want a personal trainer now. My mother in law told me that there's this lady who does freelance personal trainer which costs RM100 per-session. Anyone who knows cheaper fees I'd be delighted if you post a comment and tell me more, Please :) Most likely I would hire a personal coach to come to my home cause going to the gym is not an option for me. Besides, I already have dumbbells and an elliptical for cardio at home.
Showing posts with label Meal Replacement. Show all posts
Showing posts with label Meal Replacement. Show all posts
Pat on the back(my back lah, who else). I can finally fit into my old jeans, the ones that I wear before pregnancy. Yippie! Alhamdulillah is what I must say. With my ideal weight at 48kgs, I still have 22kgs to go.
I haven't done weight training yet. So this year it's running all the way. It still helps a lot. Especially when I feel sluggish, after a 20 minute run(which I try on various speed) I feel very fresh! I wish I was rajin enough to do it everyday, dammit.
My Omega Soy supplement is still there. Yeah, I haven't finished it yet cause it doesn't taste as good. I'm going to try Herbalife next. I need to lose that much weight fast. I don't know if I can make it and slim down during Raya but whatever it is, I must do something drastic. I'm gonna meet my old buddies from school and they still look hot as ever... except me :P
As for my eating habit, so far so good but I still can't resist on drinking a couple of hot sweet Milo everyday! The sugar withdrawal is so damn hard! It's harder to quit drinking sugar than to quit smoking. I've tried to quit smoking for 2 or 3 years and succeed until now. Alhamdulillah.
Lastly, I hope that in days to come, I'll be able to fit in more of my jeans that I thought I couldn't fit forever.
Motivational quote:
I haven't done weight training yet. So this year it's running all the way. It still helps a lot. Especially when I feel sluggish, after a 20 minute run(which I try on various speed) I feel very fresh! I wish I was rajin enough to do it everyday, dammit.
My Omega Soy supplement is still there. Yeah, I haven't finished it yet cause it doesn't taste as good. I'm going to try Herbalife next. I need to lose that much weight fast. I don't know if I can make it and slim down during Raya but whatever it is, I must do something drastic. I'm gonna meet my old buddies from school and they still look hot as ever... except me :P
As for my eating habit, so far so good but I still can't resist on drinking a couple of hot sweet Milo everyday! The sugar withdrawal is so damn hard! It's harder to quit drinking sugar than to quit smoking. I've tried to quit smoking for 2 or 3 years and succeed until now. Alhamdulillah.
Lastly, I hope that in days to come, I'll be able to fit in more of my jeans that I thought I couldn't fit forever.
Motivational quote:
Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. Mario Andretti
Bought the cheapest meal replacement powder, Omega Soy over the weekend for RM30++. I thought I could have a full day without a solid meal but could not. Ended up drinking only one shake. I would have to change my diet slowly at first so that my body can adapt.
I'm feeling very energetic this week compared to the other weeks where I didn't do any exercise. I love the feeling. Today's cardio day and I did manage to run even though I didn't went to the gym to run on the elliptical. Well, I can tell that running without a machine sucks big time. I hate it because it's painful and I feel that I don't get the most out of my running today.
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