How to Scoop

Q: Can the starter set last for 2 weeks?

F1
- servings stated on the bottle: 22

so if u take 2 scps of F1 x twice a day..
22/2 = 11 days.. ehehe.. but nope.. not necessarily.

i have tried making my shakes using 3 scps F1 for each shakes.. and it can lasts for 14 days. how is that possible? this really depends on how u scp.. more on that below..

F3
- servings stated on the bottle: 40
- can lasts about 2 weeks or more depending on how many scps u need.

- for F3 u may need 1, 2 or 3 scps depending on ur height and bmi.

- e.g if u take 1 scp.. and take twice a day..

40/2 = last 20 days

again.. this will differ, if u know how to scp..

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how many bottles u need, depends on how much u scp and how u scp :D

i won't force u to scp a certain way, this is ur decision. u may know how much bottles u need, once u've taken HL for a month. but i assure u there will always be extras left. it will be impossible for u to finish both F1 and F3 at the same time. i think this HL's strategy, to keep the consumer buying more and more products. :))

back to how u scp. there are 3 ways to scp ur F1 and F3..
- heaping
- flat scp
- 3/4 full scp

some ppl, very generous, they use heaping scoop. its not flat, but its like when u scp ice cream.
some ppl, not so generous but not so stingy, eheh.. so they take - flat scoop. u scrap off the excess from a heaping scp to make a flat scp.
some ppl, like me will scp 3/4 full scoop.

this is how a 3/4 scp will look like. look at the picture below.

^

fyi that picture is the promotional photo from herbalife. as u can see, the contents of the spoon is not full at all. its not even a heaping scp. that is what i call a 3/4 full scp. ok?

but at the back of the F1 bottle, they say.. HEAPING SCP. very confusing. :D

^

refer above pic to see the difference btwn heaping scp, flat scp and 3/4 full scp. i've drawn the difference for a better understanding. sorry for the excessive watermarks. some people like to steal my drawings. i know, my drawings can be really cute! :))

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Lluvy asked several questions regarding 'scooping' too. Here's our conversation...

Lluvy: As for the scooping, i do not take heaps or flat scoops... i just scoop up and cuba ratakan but i would say it's about 3/4 full. Boleh kan?

Adieha: isn't that the same as flat scp? :D

u scp up pestu ratakan elok2 penuh 1 scp = flat scp..

u scp up but not too full.. kire dlm half full cume die ade gunung dia la. = 3/4 full scp

or u could amik dr teknik flat scp, lepas tu buang dlm suku.. dpt la 3/4 full scp, boleh gak tu. ehehhe. mane2 yg senang la.

tak kisah nak letak heap / flat / 3/4 scp.. coz this is really up to u. kalo rase nak jimat tu, boleh la nak gune flat scp or 3/4 full..

Lluvy: The scooping tuh, sebenarnya is 3/4 full scoop. Nak try berjimat a little (although 1/4 balance tuh doesn't make much of a difference kan? lol).

Adieha: r u sure tade difference? kalo setiap shakes ade 1/4 balance tu x 6 kali buat shakes.. dah ade extra 2 scp dah. btol tak? byk dah tu boleh jimat. :D

Lluvy: Hahaha, i didn't look at it that way! But thanks for pointing it out to me! :D

Adieha: ur welcome!

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do u know.. the measuring spoon that u got from ur IBP and SNP is actually a 4 in 1 spoon. u can use the spoon, to scp ur F1, F3 and teamix. you can read about herbalife measuring spoon HERE.

Related question(s) on formspring:

http://www.formspring.me/adieha/q/164234554519884115