I've been sick for 3 weeks and one day. This swine flu is fiendish. But I can sleep nearly normally now and the lung goop and coughing is minimal. My energy level is pretty low--I had trouble reading the paper earlier in the week, cause keeping my arms up was exhausting. Amazing, huh?
Anyway, I may be able to return to my Pilates next Wednesday (have an appt). I've gone without for three weeks, and I can fear reverting to mush. :P I had missed some appts in Sept due to asthma. So, this season has been rough on me, my respiratory system, and my exercise regimen.
Eating a lot of restaurant takeaway crap for almost 3 weeks means I gained weight (yeah, others lose when they're sick, I gain. Comfort food a la Princess is really fatty.) I got up to 276.8 (maybe higher, but that was when I remembered to weigh in). Today I was at 273.6. So, a few days of eating fruits and veggies and lean protein again helped oodles.
I have been in the low seventies for ages, so I feel stuck. But with a glimmer of returning mojo, I hope to make progress.
To that end, I revamped my Diet Blog Royalty list. Blogs that were moribund or just no longer inspirational got removed. New blogs--quite a few--have been added. Scroll down on the left sidebar and see what's new.
I hope y'all do not get this flu. Sucks hard. Granted, I have chronic conditions (respiratory and immune) that means I am at higher risk and recover more slowly, but still, I had the luxury of being prepared (my doc made sure I had my Rx's just in case), a hubby who took days off during the worst of it to make sure I didn't asphyxiate on my own lung goo, and who made sure I had plenty of food and juice and water, and who regularly swapped out my puke/spit bags. I could wholly concentrate on recovering and didn't have to freak too much about several sleepless days in a row cause I simply would not stop coughing/spitting up/struggling to breathe. So, I thank God for provisions, a great hubby with a flexible schedule in these rough times, and for being past the worst.
Be well and lose weight and get fit. I want that for me and for all of you.
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