

Salam,
Syawal Day 21
Puasa 6 [1 day done, 5 days to go...]
3:30am sahur
1 mug teamix
1 mug plain water
Ermm... tido awal, bangun kul 3.30am nih, g minum teamix+plain water jer. Pastu sambung tido balik :-s, dunno why... letih sgt kot...
7:08pm berbuka Phrase 1
Bbrp teguk plain water
Maghrib di kilang then shoot ke Queensbay Mall. Ima ajak makan Nandinis, pastu tukao jadik Kenis Loges... layan... nak parking... Ya Salam... pengsan! Apasal la ramai sgt orang! Apelah ader kat Queensbay Mall nih, aduhai...
8:30pm berbuka Phrase 2 at Kenny Rogers with Ima
1/4 meal set + rice + coleslaw + corn and carrot
1/4 glass of ice lemon tea
Muffin Submarrine share with Ima
11:00pm
2 mug of plain water
Workout
No workout today!
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