Syawal Day 22
Puasa 6 [2 days done, 4 days to go...]
Sahur
...erk... terjaga kul 6.30am so no sahur. Niat malam tadih yg meneruskan puasa haku hariknik :P
7:08pm berbuka
1 plate of mee sedap
5 pcs scallops with cheese
2 pcs nugget
1 mug teamix
1L plain water
Banyak betol haku sental sos tomato tadih... mcm nak abeh 1/2 botol. Erkk.. I do love ketchup more than chili's so... huhuhu...
11:30pm supper
1/3 bowl of cereal [Familia Choc+Post Select] + oat +low fat milk
1L plain water
Kalo aku tak bangun sahur lagik sok pagik, sah inilah makanan sahur haku untuk esok, mmm...
Workout
No workout today!
It's been a while... mmm... bila nak start balik nih, ggrrr...!!!
0 comments:
Post a Comment