10 Food You Think is Healthy

but aren't!

1. Breakfast cereals
2. Granola bars
3. Yogurt with fruits at the bottom
4. Bread
5. Sandwiches
6. Fruit juices
7. Sport drinks
8. Fast food salads
9. Frozen meals
10. Diet soda

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So far I like granola bars and frozen meals. Must buy them at least once a month :D. As for others, I rarely eat them because it's HIGHLY addictive. I can finish 1 box of cereals in 1 day. Shame shame kan wahahaha.

P/S: This is only a guide. I believe eating moderately is the key here. Excessive eating is never good.