21st Oct 2009 menu update

Salam,

12:30pm brunch
1/2 plate nasik putih+ 1/4 plate during 2nd time [wah melampau :-s]
1 pc ikan merah masak lemak
1/4 plate of mix veggies + 1/4 plate during 2nd half
Bbrp pcs sotong goreng tepung [gatai idong haku, chaih! Degil!!!]
Bbrp pcs caremel [sin! sin!]
Bbrp pcs tembikai

Ada open house tadih. Ermmm... not quite REAL OPEN HOUSE, lebih kepada makan tengaharik secara majmuk akekeke. Lagipun participants cuma 7 worang sajork. Ima dengan Ani yg buat. Aku menumpang makan sajer >:). Full of photo dalam fb. Nih dah compress2 jadik 1 dan apa yg haku makan sajork. Upload sumer2 kat sinik, satg cakap haku makan whole thing pulok :P.

Tak makan sumer tapi RASA sumer KECUALI udang+sambal+petai+ulam2.

Udang: gatai + pedas yg amat. Nasib baik aku tak amik :-s.
Sambal: pun tak amik... erk! 2-3 orang dah menggelepar kepanasan, menakutkan haku semasa proses pemakanan berlangsung :P.
Petai: MasyaALLAH.
Ulam: Mmm, mmg not my fav. Next time ok bebeh :D

In between
1 mug teamix
2 mug plain water

7:30pm dinner
Cappu shakes: 4F1+2F3+250ml plain water [susu abeh]
1 mug plain water

In between
1 mug teamix
500ml plain water

11:30pm supper
Cappu shakes: 2F1+1F3+250ml plain water
1 mug plain water

In between
1 mug teamix
1L plain water

Workout
40 minutes of mix workout [BB+JM+dumbell routine] done today!

Mmg patut lebihkan masa workout. Brunch too much sin... :P