Pre Breakfast
Teamix 200ml
Water 400ml
Breakfast
Pasta goreng + 2 omelet eggs
Water
Lunch
2F1 + 100ml water + 100ml soy
Water
Tea
200ml teamix
Water
Dinner
Nasi goreng (will work harder tomorrow!)
Subscribe to:
Post Comments (Atom)
ir a principal |
Ir a lateral
for healthy diet
Search
Tags
- 10th Months Herbalife (4)
- 11th Months Herbalife (2)
- 1st Month: Herbalife (6)
- 2nd Month: Herbalife (16)
- 3rd Month Herbalife (8)
- 4th Month Herbalife (6)
- 5th Month Herbalife (17)
- 6th Month : Herbalife (8)
- 7th Month: Herbalife (5)
- 8th Month: Herbalife (21)
- 9th Month Herbalife (3)
- Abdominals (2)
- About Celebrities (20)
- ABOUT ME (12)
- about us (2)
- Accessories (1)
- accountability (2)
- Adieha's Method (1)
- aerobic exercise (4)
- affirmations (1)
- Airport (2)
- All Navigational Links (1)
- Angelina Jolie (2)
- Anna Nicole Smith (2)
- Announcement (49)
- appetite (1)
- Apple Cider Vinegar (4)
- Arms (1)
- Arnold 2009 (11)
- Arnold 2010 (8)
- art (1)
- Articles (8)
- articles on weight and fitness (6)
- asthma and allergies (3)
- attitude/optimism (1)
- Awards (4)
- Back (1)
- Barbell (4)
- bariatric surgery (2)
- Beauty (1)
- Beck Diet Method (1)
- before and after (1)
- behavior modification techniques (2)
- Belleville (6)
- Benefiber (1)
- benefits (1)
- Better Choices (1)
- Better TV (1)
- Bible Bite (1)
- Biggest Losers (2)
- binge eating/overeating (7)
- birthday and special occasions (1)
- Bison (1)
- bloat and other trolls (1)
- blogging fatfighters (23)
- blood pressure (1)
- BMI (2)
- Bob's Red Mill (1)
- Bobbi Brown (4)
- Body Fat Percentage (3)
- body image (12)
- Body Makeover Challenge (6)
- body progress (2)
- Body Type (1)
- body type/shape (8)
- Book Expo of America (5)
- Book Signing (11)
- Bookmark (5)
- books and tapes (5)
- breakfast (6)
- Breast Cancer (1)
- Breasts (1)
- Budget per consumption (1)
- Budget per month (1)
- budgeting (1)
- Caffeine Intake (1)
- Cal-Mag (1)
- calculators (2)
- Calendar Method (1)
- calorie counting (42)
- Calories (3)
- Calories with Visuals (1)
- Calves (2)
- candy and sweets (4)
- Canning (4)
- Carbohydrates (1)
- carbs (2)
- Cardio (2)
- celebrities and weight (5)
- celebrity (2)
- Cellulite (2)
- Cereal and Snack (5)
- CFS (1)
- Challenge (2)
- challenges to exercise (12)
- Charity (4)
- checklists (1)
- cheese (1)
- Chest (1)
- Chicago (2)
- childhood obesity (3)
- Chin Ups (1)
- Chlorophyll (1)
- Christmas (1)
- Clean Eating Magazine (1)
- Client's Testimonials (11)
- clothing (3)
- Coconut Oil (1)
- Combo (1)
- Competition (3)
- Conflicts (4)
- Constipation (1)
- Contest (3)
- Contests and Challenges (22)
- convenience foods (4)
- cooking (2)
- Cooler 1 (16)
- Cooler 2 (1)
- cost-conscious dieting (4)
- cravings (5)
- crazy weight loss tactics (4)
- CTV (1)
- Cycling (3)
- Cycling Team (1)
- Daily Menu (404)
- Dairy (1)
- dancing (1)
- dangerous diets (1)
- Dara Torres (1)
- Denver (1)
- Depressed and Fat (1)
- depression and mood issues (12)
- desserts and treats (3)
- diabetes (3)
- diet (1)
- diet doldrums (1)
- diet drugs (1)
- diet foods (2)
- diet foods and beverages (3)
- diet meal delivery services (7)
- diet plans (2)
- dieting (25)
- Dieting Tips (4)
- diets (2)
- Distributor Application (1)
- DNA (1)
- dragonfire factoid (2)
- dreams (2)
- drinking water (10)
- drumming (4)
- Eating Disorder (1)
- eating for energy (1)
- eating out (11)
- eating plan (8)
- economical matters (1)
- Education (1)
- emotional issues (7)
- energy (2)
- epiphanies (1)
- ethnic foods (2)
- exercise (27)
- expert advice (1)
- Extra (18)
- f1 (4)
- F1 Cappuccino (1)
- F1 Dutch Chocolate (2)
- F1 F3 Teamix (6)
- F1 French Vanilla (1)
- F1 Strawberry (1)
- F1 Tropical Fruit (1)
- f3 (4)
- Facebook (1)
- faq (2)
- farmer's market (1)
- fast foods made lighter (4)
- fast foods to avoid (1)
- Fasting Menu (65)
- Fasting Tips (2)
- fat (14)
- fat acceptance (1)
- Favorite Fitness Sites (1)
- feasting (1)
- Feeling Motivated (1)
- fiber (1)
- films (1)
- Flax (4)
- Food (4)
- food addiction (1)
- food journaling/diary (4)
- food log (2)
- food shopping (2)
- Food Tips (4)
- For Sale (1)
- Formspring (19)
- Forum (1)
- Forum Stories (1)
- fruits and veggies (15)
- fun stuff (4)
- Gardening (2)
- Gayle King (1)
- genetics (2)
- Getting Rid of Beer Bellies (3)
- Getting Rid of Excess Sagging Skin (2)
- Girdles and BodyShapers (5)
- Giveaway (3)
- giveaways and contests (3)
- global perspectives (1)
- Gluten-Free (2)
- Glutes (4)
- gluttony (1)
- goals/objectives (15)
- Good Morning America (9)
- Grains (1)
- Guide to Herbalife (3)
- H1N1 (11)
- Hair Removal (1)
- Halal Certificates (2)
- Halle Berry (2)
- Halloween (1)
- hari raya aidil fitri (1)
- health issues (11)
- Health Sharing (18)
- Health Tips (4)
- health-related television (9)
- healthful beverages (5)
- healthful eating (15)
- healthful foods (14)
- Healthiest Vegetables (2)
- healthy eating (1)
- healthy environment (1)
- healthy habits (1)
- Healthy Snacks (2)
- heart health (2)
- HEP (1)
- Herbal Aloe (1)
- Herbalife (3)
- HERBALIFE AND INFO (3)
- Herbalife Branding (1)
- Herbalife Detox (1)
- Herbalife Fasting (7)
- herbalife shaker cup (1)
- Herbalife Tips (4)
- High Fiber Foods (4)
- Hiking Trip (7)
- hoarding and clutter (1)
- holidays (14)
- hope (1)
- how to do the shake (1)
- ht (1)
- Hubby (4)
- humor (3)
- hunger (6)
- hypothyroidism/thyroid (2)
- Illness (1)
- images (12)
- Implants (1)
- Infertility and Obesity (1)
- inner nutrition (1)
- inspiration (2)
- Inspirations (9)
- insulin-resistance/diabetes (1)
- Intervals (1)
- Interview (1)
- Introduction (1)
- Ionic Cleanse (2)
- iPod Fitness (1)
- Islam Way of Eating (2)
- Jack LaLanne (2)
- Janet Jackson (2)
- Jay Leno (1)
- Jessica Simpson (2)
- Journey to Health (1)
- Juicing (2)
- junk food (5)
- Just Bought (1)
- kefir (1)
- Kids (1)
- Kilos and Pounds Calculator (2)
- Kimkins (1)
- Kingston (5)
- Kirstie Alley (2)
- LA (5)
- Las Vegas (2)
- Le Gourmand (1)
- lifestyle changes (11)
- links (1)
- Liposuction (2)
- Liquid Detox (2)
- Loose Skin (2)
- Losing Baby Fat (3)
- losing weight (21)
- low-calorie (4)
- low-carb (3)
- lower carb (3)
- magazines and books (6)
- maintenance (2)
- makeovers (1)
- Marathon (4)
- Marathoners (2)
- meal pics (1)
- meal planning (24)
- Meal Replacement (3)
- Measurements (8)
- measuring spoon (1)
- medical stuff (26)
- Menopause (1)
- Menstruation (1)
- Milestones (5)
- mind and body (2)
- Misc (10)
- mishaps and bad choices (5)
- Monthly Progress (1)
- morbid obesity (10)
- motivation (26)
- Motivational Stuffs (9)
- movement (3)
- Movies (1)
- moving to new blog (20)
- music (3)
- My Daily Menu (423)
- My Detox (7)
- MY EXERCISE ROUTINE/TIPS (45)
- MY HBLIFE STORIES (3)
- MY MENU CALENDAR (7)
- My Pictures (17)
- My Projects (4)
- MY PUASA MENU (43)
- MY TESTIMONIAL (16)
- My Testimonials (4)
- MY WEIGHT LOSS PROGRESS (11)
- MySpace (1)
- Nella Cucina (5)
- New Plans (13)
- New Year (3)
- New Year's Resolutions (4)
- New York Times Bestseller (7)
- Nicole Kidman (3)
- Nourifusion (1)
- NSV (2)
- NSVs (1)
- nutrition tracking (7)
- nutritional info (3)
- Nuts (1)
- NYC (11)
- obesity (10)
- obesity-related diseases (1)
- obstacles in the quest (5)
- Olympics (2)
- online diets (5)
- Online Review (5)
- Oprah (1)
- Oprah Winfrey (2)
- ordering food online (6)
- Ordering Method (4)
- organic products (8)
- other weight loss journeys (12)
- our product (1)
- overcoming with good choices (3)
- overeating (10)
- Oxygen Magazine (7)
- Part 2 (3)
- pepersonal stuff (1)
- perception and psychology (1)
- personal consultant (1)
- personal stuff (28)
- personalized programs (1)
- Phat Camp (2)
- Photo Gallery (3)
- Photo Shoot (2)
- Photos (11)
- Pilates (21)
- Plain Water (1)
- plan (2)
- Plus Size Bras and Lingerie (2)
- Plus Size Dresses (3)
- PMS (1)
- portion (1)
- portion control (3)
- Portion Plate (1)
- Portions (1)
- Portland (6)
- positive thinking (2)
- pr (1)
- prayer and spiritual support (3)
- Primetime (2)
- Princess is Peeved (1)
- Print Media Link (22)
- procrastination (1)
- Product Reviews (1)
- Protein (1)
- Protein Powder (3)
- protein-rich (5)
- psychology and diet (4)
- Psyllium Husk (2)
- Q and A (1)
- Queen's University (5)
- Queenly Quotes (2)
- Quinte Ballet School (1)
- Qunte Ballet School (1)
- quotations (5)
- QVC (7)
- Radiant C (1)
- Radio Interview (17)
- raising awareness (1)
- ramadhan (1)
- Ramadhan 2011 (1)
- Ramblings (200)
- Rants (20)
- Raw Foods (5)
- reading (1)
- reality shows (2)
- reasons to lose weight (1)
- Recipe (6)
- Recipes (19)
- Recommend Daily Intake (4)
- regaining weight (12)
- regaininhunger (1)
- Religion (1)
- research and studies (7)
- resolution/resolutions (2)
- Results (15)
- reviews (6)
- rewards (1)
- Rewards and Recognition (2)
- role models (1)
- Running (7)
- sagging skin (1)
- salty foods (7)
- seasonal produce (2)
- self-control (1)
- self-esteem issues (3)
- self-examination (2)
- setbacks (1)
- sex (1)
- Shift Work (1)
- Shiratake Noodles (1)
- Skin Problems (2)
- Sleep (1)
- sleep and schedules (5)
- snack foods (2)
- Snowshoeing (4)
- social issues (3)
- Sold (1)
- Son of Double Dare (1)
- Sore Muscles (1)
- sparkly factoid (1)
- SparkPeople (6)
- spas and resorts for weight loss (1)
- spiritual issues and fat (2)
- spiritual matters (2)
- Star Jones (1)
- Starbucks (1)
- start now pack (1)
- starting fresh (1)
- Stories (13)
- stress (3)
- struggles to stay on plan (1)
- success stories (2)
- sucrose and fructose (1)
- Summer Slimmin (13)
- Sunless Tanning (1)
- Superfoods (2)
- Supplement (4)
- support in the quest (2)
- Surgery (1)
- surveys/statistics/reports (2)
- sweet foods (3)
- Swimming (1)
- swimsuit (1)
- take-out/dining out (13)
- tea mix (1)
- technology (1)
- television (7)
- temptation (4)
- Testimonial (2)
- Testimonials (1)
- Texas (9)
- The Biggest Loser (6)
- the media and weight issues (5)
- Tips (30)
- tips and strategies (8)
- tools and aids (4)
- Tosca: Flexing at 49 (10)
- Trans Fat (2)
- transformations (1)
- travel for health (1)
- Treadmill Stories (3)
- Treats (1)
- treats and sweets (2)
- Triathlon (9)
- Tutorials (2)
- TV Link (29)
- Twi (1)
- Twitter (2)
- Umrah 2011 (12)
- Unsorted (4)
- US Weekly (2)
- useless products (1)
- Vacation (8)
- Valentine's Day (2)
- Vancouver (2)
- Vegan (3)
- Vegetables (1)
- vegetarian (5)
- Vegetarians (1)
- videos (8)
- Virtual Weight Loss (1)
- Vitamin C (1)
- Vitamin D (1)
- vitamins and supplements (4)
- Viva (4)
- W Network (4)
- Walking for Weight Loss (2)
- warnings (5)
- Weblink (1)
- Wedding Weight (3)
- weigh-in (41)
- weight gain (2)
- weight history (3)
- weight loss (27)
- weight loss coaches (1)
- weight loss gadgets (1)
- weight loss plans (2)
- Weight Loss Surgery (4)
- weight regain (2)
- weight tracker/charts/progress (37)
- Weight Training (9)
- Weight Training 2010 (36)
- Weight Training 2011 (8)
- Weight Training Tips (8)
- Weight Watchers/points system (3)
- weight-in (1)
- Weights (5)
- WGN (1)
- Wheat Grass (1)
- Without F1 and F3 (2)
- WLS (2)
- WonderSlim (3)
- words of wisdom (1)
- Work (1)
- Working Out (3)
- workout wear (3)
- Your Best Body Now (38)
- YouTube (3)
Archive
-
▼
2009
(713)
-
▼
August
(85)
- Week 34: Ramadhan Day 11
- 31st Aug 2009 menu update
- Phylicia Rashad Loses 35 Pounds
- Week 34: Ramadhan D10: Period D7
- Herbalife - Obesiti = - H1N1?
- 30th Aug 2009 menu update
- H1N1: remain 71
- 29th Aug 2009 menu update
- 28th Aug 2009 menu update
- Week 33: Ramadhan D8: Period D5
- Week 33:Ramadhan D7:Period D4
- Week 33:Ramadhan Day 6: Period D3
- My weight loss progress END OF AUG 2009
- 27th Aug 2009 menu update
- 26th Aug 2009 menu update
- Interview
- Week 33:Ramadhan D5:Period D2
- 25th Aug 2009 menu update
- Ramadhan Day 4: Period Day 1
- 24th Aug 2009 menu update
- The Princess Tries Holey Donuts, and if you want t...
- A-MA-ZING!!!
- Week 33: Ramadhan Day 3
- My Old Me VS My New Me
- Obese Habits?
- 23rd Aug 2009 menu update
- 22nd Aug 2009 menu update
- Week 33: Ramadhan Day 2
- Week 32: Ramadhan Day 1
- Can-Fit-Pro Tomorrow
- Harlequin Shoot Today...
- 21st Aug 2009 menu update
- Me and My Workout: Part 3
- 100 000
- 20th Aug 2009 menu update
- 19th Aug 2009 menu update
- Week 32: Thursday's Menu
- What's Your Professional Opinion?
- My HL Has Arrived
- Korban H1N1 meningkat kepada 67
- Yummy!!
- 18th Aug 2009 menu update
- Me and My Workout: Part 2
- 17th Aug 2009 menu update
- Me and My Workout: Part 1
- 16th Aug 2009 menu update
- Workout: Do you need a motivation? Do you need a g...
- 15th Aug 2009 menu update
- Apa itu H1N1?
- H1N1 56 now: Malaysia confirms 5 new swine flu-rel...
- 14th Aug 2009 menu update
- 13th Aug 2009 menu update
- My Weight Loss Progress End of July 2009
- A Quick Peak at My Latest Shoot!
- 12th Aug 2009 menu update
- 11th Aug 2009 menu update
- Here's to Eat Clean Success!
- SIX MORE DEATHS FROM INFLUENZA A(H1N1), BRINGING T...
- 10th Aug 2009 menu update
- Penawar H1N1.. Kita mencuba dan berusaha.. Yg meny...
- Restocking Herbalife and...
- 1 Million Pounds to Get Fit
- 9th Aug 2009 menu update
- Cottaging eh?
- Walk to Lose Weight
- 8th Aug 2009 menu update
- 7th Aug 2009 menu update
- 6th Aug 2009 menu update
- Losing the Big Bottom
- Tell Me What's Up In Your Life
- Learn More... Read Here
- Egads!!! I'm Back!!!
- Nasihat daripada Kementerian Kesihatan Malaysia be...
- 12 mati akibat H1N1, terkini di Johor
- 5th Aug 2009 menu update
- 4th Aug 2009 menu update
- Week 30: Trying New Soy Brand
- Virtual Weight Loss Progress
- How to Eat After Exercise
- 3rd Aug 2009 menu update
- Before and After Photos
- 2nd Aug 2009 menu update
- 1st Aug 2009 menu update
- 31st July 2009 menu update
- Bariatric Surgery Gone Wrong
-
▼
August
(85)
Copyright © 2009 Herbal Life Reviews
Design by Hudson Valley Web Design | free template
0 comments:
Post a Comment