22nd Aug 2009 menu update


Salam,
Ramadhan Day 1: Done
Teraweh Day 2: pun tak g :-s

5:00am Sahur
4F1+400ml plain water
1 mug teamix
2 mug plain water

7:31pm berbuka at Balik Pulau with family
1 pc of kurma
1/2 plate of nasik tomato
1 pc of ayam masak merah mak
1/4 plate of mix veggies
4 pcs of puding
2 glass of orange

Sessi berulang alik dari ruang tamu ke dapor :-s
4 pcs of karipap mak
1 tumbler of plain water

Late supper: None [tak bawak balik shakes pun]
Workout: None

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