Day 1244

Day 22: Puasa Ramadhan
Day 23: Terawikh

UPON WAKING UP
250 ml H²0

SAHUR: AT HOME
@ 5.02 am
- 3 pcs of kurma
- 1 bowl of Macaroni Soup (Recipe)
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
750 ml H²0 (warm)

BERBUKA: AT HOME
@ 7.25 pm
- 3 pc of kurma
- 1/2 plate of Spaghetti Bolognese (Recipe)
- 1/2 plate of Side Salad
- 1 small bowl of mushroom soup
Sirap
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0 (warm)

SUPPER: AT HOME
@ 9.45 pm
- 2 pcs of kuih bangkit
- 1 pc of waffle biscuit
- 1 pc of Toblerone white chocolate
Milo
250 ml H²0 (warm)

IN BETWEEN
250 ml H²0

BEFORE BEDTIME
250 ml H²0

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Teamix = 0.50 L
H²O = 2.00 L

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Day 81: Psyllium Husk

arini hp bekerjasama. dia 'on'.. pabila diperlukan. :P

bwh ni ayat2 recycle yg dah terlebih dahulu telah pon di email pd mieza.

pg td pg jusco..
abg nak beli baju melayu..
so kene heret aku..
aku ni tak suke pg berdua dgn abg..
so heret mak..
bile heret mak, pika + ryan kene ikut jgk.
tetibe last minit ayah aku pon join skali :))

so pg td.. mak aku kejutkan aku..
mase tu bebudak ade.. so panggillah, "cheesue cheesue nak pg jusco ni"..
tetibe aku dgr ryan kejutkan aku jgk.. tp die panggil, "adikk adikk bgnn".
kalo pika tu aku paham gak panggil aku adik. ini ryan?..
ryan sebut adik mcm atikk.. atikk.. cute sih! :))

btw, arini.. sahur dan berbuka 2-2 pasta!
macaroni and spaghetti! jom pindah Italy!

haa ngko.. rhyme tuuuh. :))

kalo sape2 nak mencuba, recipe sy dah share. ade bbrp org yg dah mencuba recipe Spaghetti Bolognese dan mrk sgt berpuas hati. sy letak testimonial la ni..

"Thanks Adieha. last night, i tried ur mum spaghetti recipe.. so slurrrpp.. my family luv it.. tx.. even i don know who u r but pls send my regards to ur mum 4 that delicious recipe.. tx again.."

selain tu ade org tanye, "dieha... nk tanyela ape tujuan taruk jem strawberi 2? just tanye hrp sudi."

my explaination.. tujuan jem strawberry tu
- utk memaniskan (not too much.. just slightly sweet). nnt ade 2 rase, masam + manis.
- utk kurangkan rase masam tomato. some ppl tak suke masam2 rite. tade la muak bile mkn.
- utk memerahkan kuah spaghetti. tade la pudar je kaler die.

jam strawberry tu tayah beli yg mahal2. yg bese2.. m'sia made pon boleh gune.

oh boleh tak nak tambah lagi? sy tak ingat sape, tp ade sorang ni.. tatau la sy bace online atau kwn sy sendiri yg masak. tak ingat. papepon, ade sorang ni die cuba masak spaghetti. anyway, ade 1 bende yg die buat tp die buat salah. bile masak pasta, kite boil air pestu letak garam sket kan? ramai yg tatau kenapa kene letak garam. ade org ingat, letak garam tu utk bg perisa kat pasta. BUKAN YA! garam tu utk menolong air tu cepat reach boiling point. org tu siap letak 1 ketul stok ayam granules lg dlm air pasta tu, sbb die tatau sbb musabah sebenar letak garam in the 1st place. rugi kan? padahal akan dicurah masuk sinki jgk. :))

moral of the story, nak buat sesuatu, jgn main buat je. kene tau sbb musabab nye. kalo tak, sendiri rugi. ok? everything we do, must have a reason.

ok. thats all, a few tips & tricks from Chef Adieha. :P




//updated
Day 1243
829 days without HL shake