Day 1254

Day 2: Hari Raya Aidilfitri

UPON WAKING UP
250 ml H²0

BREAKFAST: AT GRANDMA'S HOUSE
@ 7.00 am
- less than 1/4 plate of rice
- 1 small pc of chicken kuzi
- 1 small pc of serati kuzi
- sambal cili
- Hot Milo
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
500 ml H²0 (warm)

OPEN HOUSE: 1st BATCH (9 am to 11 am)
House #1 @ Cik Yah
- Hot Plain Tea
House #2 @ Cik Isa
- Hot Black Coffee

IN BETWEEN: IN THE CAR
- 250 ml H²0

OPEN HOUSE: 2nd BATCH (12 am to 3 pm)
House #3 @ Ayah Ziz
- less than 1/4 plate of nasi dagang
- 1 small pc of gulai ikan
- sambal cili
- 2 slices of pizza
- sambal cili
- 1 cup of kordial drink
House #4 @ Kak Liza
- less than 1/4 plate of nasi hujan panas
- 1 small pc of chicken
- 1 scp of dalca
- 1 thin slice of cherry cake
- 1 cup of kordial drink
- 250 ml H²0
House #5 @ Kak Ti
- 5 cubes of nasi impit
- a few scp of rendang daging
- 250 ml H²0 (warm)
House #6 @ Abg Hamdi
- 2 to 3 types of raya cookies
- 2 slices of kek lapis sarawak
- 250 ml H²0 (warm)
House #7 @ Kak Na
- 2 pcs of chicken satay
- 2 pcs of currypuff
- Hot Plain Tea

IN BETWEEN: AT CIK LAH'S HOUSE
- 1 ulas of durian
- 250 ml H²0

5.00 pm: start packing
6.00 pm: depart to airport
6.30 pm: wait at departure gate

SNACK: AT THE DEPARTURE GATE
@ 6.45 pm
- 1 Hot & Roll Chicken Cheese Savoury Paratha (akhirnye! sedap giler!)
- 250 ml H²0

7.00 pm: take off

SNACK: ON THE PLANE
@ 7.40 pm
- 1 slice of kek lapis
- 1 paket of IKO Oat Crunch cookie
- 1 cup of apple juice
- 250 ml H²0

8.05 pm: arrive at subang airport
9.30 pm: arrive home sweet home

SUPPER: AT HOME
@ 10.24 pm
- 1/2 bowl of lontong (around 8 cubes of nasi impit)
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0 (warm)

BEFORE BEDTIME
250 ml H²0

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Teamix = 0.50 L
H²O = 3.00 L

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Day 91: Psyllium Husk

err.. tgk gambar jela. penat nak explain. :P





//updated
Day 1253
839 days without HL shake