Day 1252

Day 30: Puasa Ramadhan
Terawikh ended!

UPON WAKING UP
250 ml H²0

SAHUR: AT HOME
@ 4.00 am
- 3 pcs of lemang eaten with rendang
- 2 pcs of chicken nuggets
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
750 ml H²0 (warm)

4.45 am: depart to subang airport (by taxi)
5.30 am: arrived at subang airport
6.00 am: pray subuh
7.00 am: take off
8.05 am: arrive at KB
8.30 am: arrive at auntie's house
9.00 am: slept until noon
1.00 pm: started having diarrhea. went toilet twice T_T

BERBUKA: AT CIK LAH'S HOUSE
@ 7.15 pm
- 1 pc of kurma
- kuah kuzi eaten with 2 pcs of roti jala + 1 slice of baguette
- 3 sticks of chicken satay
- 1 cup of custard pudding
- 1/2 pc ketupat palas biasa
- 1/2 pc ketupat palas pulut hitam
- 1 slice of watermelon
1/4 cup of air ruktaq
1 cup of hot tea
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
500 ml H²0 (warm)

8.30 to 9.30 pm: solat isyak + solat sunat tasbih at surau just next door. yup next to my auntie's house is a SURAU! :P

SUPPER: AT CIK LAH'S HOUSE
@ 9.45 pm
- 1 cup of apple crumble
- 1 cup of custard pudding
- 5 pcs of buah dokong
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
500 ml H²0 (warm)

IN BETWEEN
250 ml H²0

BEFORE BEDTIME
250 ml H²0

-------------------------

Teamix = 0.75 L
H²O = 2.50 L

-------------------------

Day 89: Psyllium Husk

err. gambar mmg tak amik. coz segan la nak amik. umah org kan. pg beraya umah org pon tak snap gambar mknn. sy mmg bwk notebook, so lepas mkn, sy tulis. tade la lupe. :P

anyway, kat umah auntie cik lah ni, sy addicted dgn custard pudding dia. sedap giler. mmg tak cukup la mkn 1 cup je. kalo boleh nak mkn sampai habis! tp kang tade plak custard pudding nak angkat kat org lain.. wahahhaa. so aku terpaksa la menahan diri. amik sket2 jela. max 2 cup sehari kee.. ecececee. rase mcm pencurik je, senyap2 masuk dapur org.. bukak peti sejuk, amik 1 cup custard pudding. ini kisah ari raya pertama. wahahhaa..

arini last day puasa.. esok raya. raya kali ni agak aneh, sbb ayah aku balik asing. flight asing2 gitu. mak + aku balik dulu sehari sblm raya. raya pertama baru ayah balik. raya ke-2 kiteorg balik KL, ayah aku balik KL raya ke-3. :))




//updated
Day 1251
837 days without HL shake

0 comments:

Post a Comment

top