Salam,
Breakfast [sahur]: Kebab daging
Lunch: none
Dinner [berbuka]: Mee sedap + ayam goreng
Suksess!!! suksess!!! 1 day done. 5 days more to go...
Btw, aku nak share something nih... dapat forwarding email dari kawan... actually was a keratan akhbar cuma xsure baper haribulan punyer mmm... but berita is still a berita. Musti di war2kan ok!
updates: 11:43am
ok, aku dapat cari keratan akhbar tuh asal dari sinik:
http://www.asiaone.com/News/AsiaOne%2BNews/Malaysia/Story/A1Story20100824-233532.html
tarikh asal berita was 24th Aug 2010, ini yg paling latest. yg lelain banyak from 2009. yg sebelom 24th Aug 2010 nih ada berita pada 9th Aug 2010 so definately yg nih paling latest...
Nih antara tempat aku dok hiking nih so next time, g hiking ajer, jangan terjun tiruk dalam kolam yer kawan2. Sangat merbahaya. Jauhkan diri anda dari aktiviti air sehingga keluar notice selamat ok bebeh. Stay safe on the ground :D
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Penang - Avoid waterfalls from now on until further notice
GEORGE TOWN: The state has banned water activities in three parks after two ponds at the Bukit Panchor State Park in Nibong Tebal tested positive for the leptospirosis bacteria.
Besides the Bukit Panchor State Park, state executive councillor Phee Boon Poh said other parks with ponds cordoned off since Saturday were the Taman Rimba forest reserve in Teluk Bahang and the Bukit Mertajam Forestry Park in Cherok Tok Kun.
Phee, who is State Health, Welfare, Caring Society and Environment Committee chairman, said that water activities at the three areas were shut down after the disease claimed its second victim in Kedah the same day.
He said another three ponds in the Bukit Panchor State Park tested negative for the bacteria.
"The samples from all ponds in the three parks were sent a month ago to a laboratory in Sungai Buloh. So far, I have only received the water samples' reports from Bukit Panchor," he said in an interview.
However, Phee said there had been no cases of people contracting the bacteria.
"We have also issued an order to all national service camps in the state to stay away from water activities," he added. It was reported yesterday that a 17-year-old-boy had become the second victim in Kedah to die from leptospirosis.
Symptoms of leptospirosis, which is present in rat urine, can range from flu-like illness to meningitis, kidney failure, jaundice and bleeding in the lungs.
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Read more about leptospirosis, click here:
http://en.wikipedia.org/wiki/Leptospirosis
...sekian, berita untuk hari nik... ini betol2, bukan main2 ok :|
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