Day 1247

Day 25: Puasa Ramadhan
Day 26: Terawikh

UPON WAKING UP
250 ml H²0

SAHUR: AT HOME
@ 5.05 am
- 3 pcs of kurma
- 2 pcs of Sandwich Satay Mushroom (mustard + hot sauce + thousand island)
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
750 ml H²0 (warm)

BERBUKA: AT HOME
@ 7.22 pm
- 3 pc of kurma
- 1 small bowl of rice (yesterday's leftover)
- 2 pcs of KFC original(keel + drumstick)
- 3 pcs of Hot & Spicy Shrimp
- 1 small tub of whipped potato
- 1 small tub of coleslaw
- 2 slices of Cheesy Wedges
Milo
250 ml H²0 (warm)

SUPPER: AT HOME
@ 9.45 pm
- 1 pc of Jelly
- 1 pc of kuih bangkit
- 1 pc of Tauhu Sumbat + kuah rojak buah
1/2 cup of Isotonic Revive (share dgn Ryan)
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0 (warm)

IN BETWEEN
250 ml H²0

BEFORE BEDTIME
250 ml H²0

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Teamix = 0.50 L
H²O = 2.00 L

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Day 84: Psyllium Husk

indah tak sahur aku? ehehe. mlm semlm mase supper aku siap sediakan lah sahur aku. aku amik 4 cucuk satay (potong dadu) + 2 ketul button mushroom (hiris nipis), goreng kering atas api.. tambah pepper, fish sauce dan hot sauce. pestu mase sahur just assemble mcm dlm gambar tu. ade 2 serving; 1 gune roti burger, 1 roti hot dog. kecik je pon roti tu. aku try ubahsuai sbb tamo la mkn mcm bese kene gigit2 cucuk satay tu, tak best. so aku dah siap2 separate dr cucuk satay, dan goreng semula atas api, tambah mushroom.. pestu bila mkn letak skali salad kipas. nyum nyum. :D

mase aku tgh assemble 1-1 mknn aku tu, mak aku dok perati jek dr tepi. wahahah. sbb nmpk mcm kusyuk giler la. mcm nak jd food ape name tuh. food photographer jek. susun elok2. pestu tak snap 2 kali mcm selalu, aku snap 7 kali, siap pusing2kan pinggan cari lighting/angle yg paling menarik. ehehe..

yg berbuka lak, aku exchange ayam spicy dgn ayam original abg aku. lg pon besar sgt la ayam spicy aku tuh. tak larat nak mkn. so aku mkn 1 ayam Keel yg small size, dan 1 ayam Drumstick. so 2-2 aku dpt saiz kecik. eheh. tambah dgn nasi semlm lg tu.. so kenyang lah gak. :P

mlm ni, Ryan ikut terawikh skali. die mule2 baik je. tp ade kwn cuit die soh join main. so ape lagi. die pusing2 1 surau tu.. :-s

btw, 27 Ramadhan ni (isnin), birthday aku dlm bulan islam. ehehe. 19 Julai 1982 = 27 Ramadhan 1402. tahun ni calendar Hijri 1431 masihi, so maknenye aku 29 tahun la. ERKK! calendar Gregorian aku 28 tahun.. T_T





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Day 1246
832 days without HL shake