My Body Fat Calipers


I just bought a body fat calipers from EGOnutritions. End of  January(26/27 like that) my fat % using Tanita was around 38%. Now it's 34%. 4 % in 2 months. Is that goood? Not gooood? I read I'm supposed to like loose 2-3% per month. Source from Stronglifts. So I think it's okay ;)

2 more weeks before I rest, if not including this week lah.

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