Erin : Loss 6 kg in 47 days

Height: 154 cm
Initial Weight: 94 kg
BMI: 40.5 (obese)
Start date: 9 Feb 2011

Ideal weight: 44 - 59 kg
Need to lose: 37 - 52 kg

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sms received on 16 feb 2011

Salam.. adieha ni erin. sy nk bg tau progres sy. seminggu dgn HL sy turun 2 kg. b4 HL 94 kg, skrg 92.4 kg. sy nk target more for this week. doakn sy. insyaallah klu sy on9 nnt sy email menu plan sy.. nk dptkan nasihat awk.

-ERIN-

// last update on 16 Feb 2011

Initial Weight : 94 kg
Current Weight : 92.4 kg
Current BMI : 39 (obese)

Need to lose at least 34 kg to get to her ideal weight range. :)

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sms received on 27 mar 2011

Salam.. adieha erin ni. this is my latest progress. i lost more kilos. skrg berat sy 88 kg. thanks to u lah perbakar semangat. u ni mcm garangla. thats why semangat nak disiplin. nak tanye pon pk lama skit. anyway, tp berat tu naik turun sbb if balik kg mesti mkn byk. but teamix helped a lot. so berat latest 88 kg.

-ERIN-

// updated on 28 mar 2011

Initial Weight : 94 kg
Current Weight : 88 kg
Current BMI : 37.1 (obese)

Need to lose at least 29 kg to get to her ideal weight range. :)

Pasal sy garang tu.. as a coach, i have to be serious/firm. i have to serious bcoz i want u to be serious too. kalo sy main2, nnt awak ingat awak pon boleh main2 jgk. kan?

For now, Erin dah berjaya lose 6 kg in 47 days. Good job!