Day 1290

UPON WAKING UP
250 ml H²0

BRUNCH: AT HOME
@ 12.19 pm
1 set of Homemade Cheese Burger
- 2 slices of bread
- 1 pc of beef patty
- 2 pcs of cherry tomatoes
- some mozzarella cheese
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
750 ml H²0

IN BETWEEN
500 ml H²0

DINNER: AT HOME
@ 7.05 pm
- 1 bungkus of Nasi Kerabu + fish + solok lada
- 2 pcs of creampuff
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0

IN BETWEEN
500 ml H²0

BEFORE BEDTIME
250 ml H²0

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Teamix = 0.50 L
H²O = 2.50 L

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Day 127: Psyllium Husk
Day 3: Red Flag

2 hari berturut2 aku gunekan oven. aku dah dpt conquer fear of oven aku? ehehe. dah la sorang2 prepare mknn. besenye kalo bab2 nak masukkan/kuarkan mknn dr oven panas, aku soh mak aku yg buat. tp since mummy kene jage baby, aku kene buat sorang2, tawakal jela. okla gak. tade pape mishaps berlaku.

cume kene pastikan pintu oven tu bukak luas2, kaki kene jage, kang melecur kaki plak. :))

esok2 nak try bake bende lain plak. cake ke.. ape ke. aku tak perlukan bantuan mummy lg dah kalo nak bake gune oven.. :P

downside bake pakai oven ni, hmm.. peluh punye la teruk. mmg bermandikan peluh. kipas kat dapur tu pon tak membantu langsung. T_T

oh btw, note to self, teamix dah abih. so esok bukak botol baru. last bottle. so boleh la nak order stok teamix yg baru.. and maybe more tape measures(?). korang nak tape lg ke? kalo tamo tak perlu nak order.. ehehehe..





//updated
Day 1289
875 days without HL shake