Day 1288

UPON WAKING UP
250 ml H²0

BRUNCH: AT HOME
@ 12.08 pm
- 1/2 bungkus of nasi ayam (kongsi dgn mummy)
- 2 pcs of kek batek
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
750 ml H²0

IN BETWEEN
1/2 pc of kuih keria
1 pc of goreng pisang
2 pcs of kek batek
500 ml H²0

DINNER: AT HOME
@ 7.29 pm
- 1 pc of burger ayam
- 2 pcs of kek batek
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0

IN BETWEEN
- 2 pcs of kek batek
500 ml H²0

BEFORE BEDTIME
250 ml H²0

-------------------------

Teamix = 0.50 L
H²O = 2.50 L

-------------------------

Day 125: Psyllium Husk
Day 1: Red Flag

haih. brunch buruk btol gambar. mkn sisa org punye pasal. mule2 snap yg bungkusan yg blom disentuh, tp hajat dihati nak mkn yg sisa mak. so snap jgk la sisa mak. hahaha. kene snap gambar mknn yg nak dimkn, bukan mknn yg tak dimkn. so okla kan. blur sket aa. padahal gune digicam. tatau pasal nape tetibe payah benar nak focus. patutkah aku snap gambar pakai hp camera balik?

kek batek tu, order dr kwn lame. sape2 yg berminat boleh la nak order. visit blognya di milo & cocoa. tell Jue, Adieha sent u! ehehehe. :P

kek batik nye mmg sedap, mampat dan penuh dgn biskut. chocolate die pon, mcm mane eh nak ckp, chocolatey yg amat. pg td baru sampai.. mlm dah tinggal dlm 1/3. esok, mungkin abis trus kot? itupon aku dah catu abis-abisan dah. potong sket2 tiap kali mkn. :))





//updated
Day 1287
873 days without HL shake