3rd Dec 09 menu update

Salam,

RED FLAG DAY 6

6:30am breakfast at Balik Pulau
1 pc karipap
1 pc onde2
1/2 pc banana raw

In between *reach kilang oledi*
1 mug teamix
1L plain water

12:00pm lunch with VJ in Agilent Cafe
1/2 plate nasi putih
1 pc ikan gulai
2 type of veggies

In between
1 slice of banana
1 mug teamix
1L plain water

9:00pm dinner with Ima at OTWC Bayan Baru
1 bowl Hor Fun
1 cup Organic Wheat Grass Honey Juice

Erkk, kalo dah nama grass tuh, bukan saja bau rumput, rasa pun cam rumput :-s. Lain tahun kita cuba Spirulina drink dier pulak :P

In between
1 mug teamix
1L plain water

Workout
No workout for today!