What Have You Done Today To Make You Feel Proud?-- That "Biggest Loser" Song

I made a healthful breakfast this morning, including 3/4 fresh juice and an egg-white scramble with 5 servings of veggies (zucchini, spinach, onions, green pepper, mushrooms). I made hubby a fresh and healthful lunch to keep him shiny and handsome.



And I'm gonna start writing again after ages of not doing so. It's National Novel Writing Month, so why not? A good time to jump back in.



I'm feeling good, and I want to feel proud at the END of this day, having done my best to eat for health and move for health and think affirmatively.

We need a change

Do it today

I can feel my spirit rising

We need a change

So do it today

'Cause I can see a clear horizon



What have you done today to make you feel proud?

So what have you done today to make you feel proud?

--song "Proud" sung by Heather Small