Salam,
Syawal Day 8
Puasa ganti Day 3 [5 days to go...]
5:30am sahur
Cappu shakes: 2F1+250ml plain water
1 mug teamix
1 mug plain water
7:14pm berbuka di kilang fasa 1
Seteguk dua plain water
Handfull of mix nuts
8:30pm berbuka di Old town Bayan baru with Ima
1 bowl of Hor Hee Mee [hahaha, hehehe, hilang gigi tinggal gusiii fuhhhh!!!]
1 pc curry samosa
2 pcs of mini popia
1 small bowl of Honey Melon Puding
2 pcs dates [dalam menu ada, masa makanan sampai xdak, chaih!!!]
1 glass of cincau bandung with ice
1 small cup of Coffee Lave [share with Ima]
Balik umah
1 mug teamix
2 mug plain water
11:30pm late supper
Cappu shakes: 2F1+250ml plain water
1.5L plain water
Workout
No workout for today!
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