18th Sept 2009 menu update



Salam,

Ramadhan Day 28: Done!
Teraweh Day 29: Done!


5:00 am sahur
Cappu shakes: 2F1+250ml plain water
1 mug teamix
2 mug plain water

7:18 pm berbuka
1 pc of kurma
1 bungkus nasik hujan panaih
1 pc ayam goreng
Papedom+mix veggies
1 mug teamix
1 mug plain water

11:30pm supper
Cappu shakes: 2F1+250ml plain water
1L plain water

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