16th Sept 2009 menu update

Salam,

Ramadhan Day 26: Done!
Teraweh Day 27: Done!

4:30 am sahur
Cappu shakes: 4F1+250ml low fat milk+150ml plain water
1 mug teamix
3 mug plain water

Terjaga awal again... Syukran2. Berpanjangan lah hendaknyer tabiat inik... :D

7:19 pm berbuka
1 pc of kurma
3/4 bungkus nasik goreng paprik
1 mug hot milo
2 mug plain water

Niat nak g param tapi aku g Ara Tokong Ular oda nasik goreng paprik. Aku tahu kalo g param Bukit Gedong, haku akan g berator kat nasik beriani ayam dan menu akan sama balik macam 2 minggu yg lepas. Hariknik nak makan nasik lain lah :)). BTW, tak tahu knp aku bancuh milo :-? mmm... just terasa nak minum hot milo!

10:00pm balik teraweh
1 cup of Sundae Cornetto Choc McD
1 mug teamix
1 mug plain water

Kuo masjid, shoot g Sunshine Square dengan telekung2 tuh aku turun g beli sundae choc wahahaha!!!

11:30pm supper
Cappu shakes: 2F1+250ml low fat milk
1L plain water

Workout
No workout for today!