What Does 100 Calorie Look Like?

note: will compile similar posts like this in the near future. take note of the label - Calories with Visual.

Which Healthy Snack Adds up to 100 Calories?

If you think you're a calorie counting queen, feel free to take the 100 Calorie Pop Quiz and test your dieting skills.

The correct answer are compiled below, pls don't peek. :P

source link: http://www.womenshealthmag.com/weight-loss/100-calories-quiz

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18 Fat Free Rold Gold Tiny Twist = 100 calories

5 Hershey's Special Dark Chocolate Kisses = 100 calories

8 Shrimps + 2 tbsp cocktail sauce = 100 calories

1 tbsp peanuts + 2 tbsp dried cranberries = 100 calories

1/3 of a plain 4 ¼ inch bagel = 100 calories

* which means 1 whole bagel is 300 calories

½ cup edamame = 100 calories

1 cup baby carrots + 2 tbsp hummus = 100 calories

1/6 of a serving of McDonald's Large French Fries = 100 calories

* which means, 1 Large Fries is 600 calories which includes tons of trans fat. :O

1 ½ cup Strawberries + 3 tbsp Cool Whip Free = 100 calories

1/3 of a Krispy Kreme powdered strawberry jelly-filled doughnut = 100 calories

* which means 1 whole doughnut is 300 calories

2 Sargento Light String Cheese snacks = 100 calories

¼ of an Auntie Anne's Original Pretzel = 100 calories

* which means, 1 whole Pretzel is 400 calories

3 cup of air-popped popcorn = 100 calories

3 pcs of Amy's Cheese Pizza Snacks = 100 calories

1 Vitamuffin Vitatop = 100 calories

10 Peanut M&Ms = 100 calories

* includes lots of saturated fat too

1 packet of Kikkoman Instant Tofu Miso soup + 1 oz Yellowtail + 1 oz Tuna Sashimi = 100 calories

3 Tomato slices + 1 ½ tbsp feta + 1 ½ tsp olive oil = 100 calories

About ¼ slice of a 16" large Papa John's pizza = 100 calories

* which means, 1 whole slice is 400 calories

* btw, there's a new Papa John's outlet at Jusco Wangsa Maju. :P

2 egg whites + 1 slice whole wheat toast = 100 calories

1 ¼ oz turkey jerky = 100 calories

1 medium-sized banana = 100 calories

10 baked low-fat tortilla chips + 3 tbsp salsa = 100 calories

1/10 of a Burger King Double Whopper Sandwich with Cheese = 100 calories

* which means, 1 whole burger is 1000 calories. there's almost an entire day's worth of calories in 1 burger! :O