Ok this person also wants to be anonymous like Lluvy. So I had to crack my brain on what nickname should I give to her. She's studying in Emerald Isle, so maybe I should give her a name related to that? :))
...
Height: 157 cm
Initial Weight: 61 kg
BMI: 24.7 (ideal)
Ideal weight: 46 - 61 kg
Need to lose: max 15 kg
...
=)
as for now, sy rs sy da 59kg, which means 2kg since last time timbang..tp jeans sy longgar kt pinggang kat peha..n housemate pun kate da kecik sket..betul laa kot awak kate f1 n teamix kurangkn byk inches..sbb timbang just 2kg je turun, but org cam perasan sy da susut sket.. alhamdulillah~ but sy rs sy still x byk minum air..sy minum like, after 1 mug of teamix, sy minum lg 2 mugs of air putih.. so total 3 mugs teamix, 6 mugs air putih..satu mug dlm 250ml, so x sampai 2 liter pun..tu the most..kurang minum air ni bley ke jd factor lmbat turun berat ek dieha?
masuk minggu 3 (20 hari) da 59kg, then minggu 4 still maintain 59kg, so 2kg loss in 3 weeks kot..sbb weighing scale sy yg read manually tu, so x bley detect 58.7 ke 59.1 ke, dia round up kn je~
-AOIFE-
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// updated on 14th Feb 2011
Initial Weight : 61 kg
Current Weight : 59 kg
Current BMI : 23.9 (ideal)
Need to lose at most 13 kg to get to her lowest ideal weight range. :)
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