Day 1325

Day 2: Trip to Seoul, Korea

BREAKFAST: IN HOTEL ROOM
@ 6.51 am (korean time)
- 1 packet of Maggi Asam Laksa in a cup
- 2 slices of Tuna Chilli Cheese Sandwich
1 cup of Hot Teh Tarik
250 ml H²0

BREAKFAST: AT HOTEL RESTAURANT
@ 7.36 am (korean time)
- 1 small bowl of plain porridge with bits of salted egg yolk
2 cups of grape juice

IN BETWEEN: IN THE BUS
100 ml H²0

SNACK: AT NAMI ISLAND
@ 12.11 pm (korean time)
- 1 stick of Sugar Coated Churros
1 cup of Hot Chocolate

IN BETWEEN: IN THE BUS
150 ml H²0

LUNCH: IN THE BUS
@ 1.44 pm (korean time)
- 1 log of Tuna California Roll
250 ml H²0

SNACK: AT DUNKIN DONUTS, VIVALDI SKI PARK
@ 4.31 pm (korean time)
- 1/3 of a Apple Cinnamon Donut (share with mum & dad)
- 1/3 of a French Bavarian Donut (share with mum & dad)
- 1/2 pc of medium Banana
1 cup of Caramel Macchiato
250 ml H²0

DINNER: AT FOREIGN RESTAURANT
@ 7.45 pm (korean time)
- 1/4 plate of Beriyani Rice (i think, its yellow in colour)
- 1/4 pc of Naan bread
- 5 pcs of Papadoms
- 1 scp of Fresh Salad
- 2 scps of Dalca Veggie
- 1 scp of Coleslaw
- 1 scp of Dhal
- 1 scp of Hummus
- 1 scp of Potato & Peas in Kurma Gravy
- 1 scp of Flat Noodle
- 1 pc of Tandoori Chicken drizzle with green sauce
- 1 pc of Curry Chicken
500 ml H²0

SUPPER: IN HOTEL ROOM
1/4 tspn of teamix + 1 tspn of Psyllium Husk + 250 warm water
250 ml H²0

BEFORE BEDTIME
250 ml H²0

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Teamix = 0.25 L
H²O = 2.00 L

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Day 160: Psyllium Husk

sejuk wei.. mkn pon byk. seriyes rasa mcm nak jd Polar Bear. :))

sy siapkan daily menu dulu, baru sy blog pasal trip sy di Seoul. ok?








//updated
Day 1324
910 days without HL shake