Day 1311

UPON WAKING UP
250 ml H²0

BRUNCH: AT DEWAN DATO' OTHMAN HARUN
@ 12.13 am
- 1/3 plate of nasi kuning
- 1 pc of ayam berempah (tp rase mcm ayam tandoori)
- 4 pcs of ikan masam manis
- 1/4 plate of salad (aneh btol)
- 1 slice of tembikai
- 4 pcs of papadom (yg lain ryan mkn)
- 1 pc of koci
2 glasses of sirap
1 glass of teh tarik

AT HOME
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0

IN BETWEEN
1000 ml H²0

DINNER: AT HOME
@ 5.53 pm
- 1/4 plate of rice
- 2 pcs of rendang ayam
- sedikit sambal nasi lemak (leftover)
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0

IN BETWEEN
500 ml H²0

BEFORE BEDTIME
250 ml H²0

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Teamix = 0.50 L
H²O = 2.50 L

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Day 146: Psyllium Husk

pg kenduri kawen arini dgn parents, ryan ikut skali. anak jiran yg kawen. menu nye sgt aneh la bg sy. sbb sayur nye bukan acar atau paceri.. tp salad, siap dgn thousand island dan italian sauce tau. tak penah2 lg ni. so nmpk la pelik dan agak kurang sesuai bila dimkn dgn nasi. bila mkn tu rase mcm off sket la taste nye. tp sbb lapar punye pasal, telan aje.

ade 1 lg dish sy tak amik, gulai kambing. eheh. yg ayam tu, sepatutnye berempah, tp serious nmpk mcm ayam tandoori tau, rase pon mcm ayam tandoori.. tp jenis yg bland. hmm.. not going to book this catering for sure.

oh btw, sy prasan catering skang ni dah start gune food warmers yg baru. yg siap boleh gantung cover. nmpk cantik bila hidang mknn mcm tu. nmpk exclusive je. tade gambar la pulak.

gambar dinner, tade sayur. sayur dlm fridge mmg ade, cume kene buat la. seme malas buat. harapkan sy buatkan. sy pon malas nak masak sayur. boleh? tak bersayur la korang. don't blame me kalo korang sembelit. :))




//updated
Day 1310
896 days without HL shake