Day 1321

UPON WAKING UP
250 ml H²0

BRUNCH: AT AUNTIE BILLY'S HOUSE
@ 12.50 pm
- 1/4 plate of nasi dagang
- 1 small pc of gulai ikan
- 1 scp of sayur acar
- 1/4 plate of chicken pie
- 1 pc of roti jala
- 2 small plates of trifle (sedap giler!!)
750 cups of H²0

BRUNCH: AT NEIGHBOUR'S HOUSE
@ 2.37 pm
- 2 pcs of chicken kebab with veggie and hummus
- 1/2 of revani tatlisi (turkish cake)
1 cup of hot tea

AT HOME
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0

IN BETWEEN
250 ml H²0

DINNER: AT HOME
@ 5.38 pm
- 1 bowl of Lontong (6 pcs of nasi impit)
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0

IN BETWEEN
500 ml H²0

BEFORE BEDTIME
250 ml H²0

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Teamix = 0.50 L
H²O = 2.50 L

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Day 156: Psyllium Husk
Day 5: Red Flag

erm dpt mkn lontong 1 bowl je. esok mkn pulak la kot. coz perut dah penuh sbb pg mkn kat rumah org dulu. erm. kat rumah 1st tu, memule serve air carbonated, aku mcm.. "alamak". pestu terbukak la cite aku taleh minum air gas. mak aku la beriya cite kat org. sib baik yg ade dekat auntie sorang ni je. mule la tanye kenapa aku taleh minum. aku ckp la, "dah lame tak minum, so kalo minum, mmg akan terguling2 la sakit perut". perut dah suci sgt tu yg jd mcmtu. wahahhaa. nmpk nye ramai lg org tua yg suke minum air gas. mak aku salah sorang drp nye. kalo pg mane2, kalo mak order air gas, aku plak order air yg limau, waiter akan letak air gas kat dpn aku, sbb ingat aku yg order. wahhaa. padahal mak yg order. aneh tak? so.. back to the story, ade air jgk tuan rumah serve air kosong. telan 3 cup jgk la. wahaha. hantu air btol.

oh btw, trifle kat rumah auntie sgt sedap. kalo ikutkan nak je amik trus 1 bekas tu mkn trus situ. tp org lain pon nak amik jgk. auntie tu soh amik byk2, sbb ade lg 1 bekas dlm fridge. ehehe. takpela. 2 kali tambah tu kire okla kot.

sesampai kat rumah, jiran pon ade buat open house, so singgah mkn lg. mase tu mmg perut sudah penuh. tp nmpk mknn nye agak lain dr yg lain. middle east punye food la.. dgn humus nye dgn grilled lamb nye. kene la amik sket. kalo tak nyesal. :P






//updated
Day 1320
906 days without HL shake