16th Jan 2010 menu update

Salam,

Pagik2 kuo hantar Nana, aku terpandang 1 gerai apom dengan idli. Nyum nyum... as long as low in calorie, why not kan ahehehe... Ok, let's go for it!

8:30am breakfast
2 pcs idli
Cubit2 apom telur

Sempat check calorie for idli, guess what! 1 serving just 134 kcal. Aku makan 2 so just 268 kcal. That is quite low calorie for breakfast nyum nyum.
http://caloriecount.about.com/idli-recipe-r86295

Idli nih adik beradik serabai laa... It self mmg tawaq hebiaQ :-s. Musti cicah something. Serabai dengan kuah manis kan? Idli leh cicah dengan nyioQ atau kuah parpu. Apom telur aku just cubit2 jer sebab Ima nyer. Dia ada try rasa idli, dia cakap tak sedap [sebab tawarnyer] so aku makan 2-2 supaya dia leh abehkan apom telur. Kakak yg baek akekeke :P

In between
1 mug teamix
1L plain water

1:30pm snack
1 pc tempura
1 pc mashed potatoe with bread crumb
1 bottle mineral water [small-aku]
1 cup milo ice [Isma]
*makanan share with Isma, air jer tak share*

Kuo shopping dengan Isma, dah lunch time tapi xrasa nak lunch walaupun aku dah start lapar :-s sebab Isma tak lapar2 lagik, aduhai... last2 beli 2 bender alah tadih dan share makan sebelom bergerak sambung shopping. Kompius aku shopping2 nih. Kena survey sampai puas atie baru beli barang :-s. Kalo aku, niat nak beli 1 barang, masuk, g kat situ, amik, bayar, balik. Tak kan survey 2-3 tempat dah. As long as dah ada, layan...

Maybe dah terbiasa dari dulu, aku cari barang [biasanya baju/suo] mmg susah carik size besar yang suit dengan haku yg guhums :P. So once dapat tuh, tak kira lah walaupun kaler tak berkenan, as long as leh masuk badan or kaki, aku akan terus amik dan bayar. No question ask! Sekarang dah kecik sikit, maybe kena belajar shopping mcm Isma, pilih mana berkenan dulu... :-s. Tapi aku rasa aku masih boleh bertahan cara lama nih wahahaha >:). Nasib... nasib...

4:00pm lunch
1 plate Bolognese Spaghetti
1 glass ice lemon tea

In between
500ml plain water

8:30pm dinner
1 polisterin nasi goreng ikan masin
1/2 polisterin kerabu pelam

Pedas sungguh kerabu pelam itu :-s. Aku gagahkah diri makan selepas mengkuis cabai2 ijau ke luo bekas polisterin tp misi gagal. Last2 separuh lagik masuk peti ice. Tengok lah esok try makan lagik :D

In between
1 mug milo hot
1L plain water

Workout
No workout today

Letih shopping weh! Leh kira workout tak? :-s ...