I've started running again after 2 months lazying around. I'm trying to run 15 minutes this week. Then work upwards from that. My size 12 jeans that I could snuggly fit last year can't fit anymore and I'm working soooooo HARD to fit in it again for our 19-22 Febuary huge family trip to Langkawi.
You see, hubby's family loves to do a huge family outing once a year. This time more than 50 people will be driving/ flying to Bella Vista Langkawi. So mostly his relatives from Bukit Mertajam will be there. I would be listening to loads of relatives talking in pelat Penang.
A four week training would be nice since there would be a sukaneka with prizes. Plus I wouldn't want to look FAT in my photos like the last time we all went to Kelantan.
I've been taking Herbalife for 1 year now and I still haven't gotten my ideal weight. At least I manage to lose berbelas2 kgs... Alhamdulillah lah kan. All my pre-hypertension symptoms are gone. It would be nice to be able to get into my ideal weight this year. I will not give up!
Also, since my weighing scale broke last year I still wasn't able to replace it. That kind of demotivated me into dieting. Saya pokai sepokainya. Yes, even a scale worth RM120 I cannot buy. Unless I WORK can lah but I'm not working so spending is kept to a minimal. Alhamdulillah I still can afford HL.
This time I've gotten all my motivation back from reading this book: "The Gabriel Method". It concentrates on Visualization. Alah... macam video The Secret tu. Using The Law of Attraction. Visualization works really well for me. Gabriel rocks!!! Thank you so much.
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