Salam,
12.30pm brunch
Cappu shakes: 2F1+2Oat+250ml low fat milk
In between
1 mug teamix
1L plain water
1 pc red dragon fruit
8.30pm dinner at Mee Udang Ayu Teluk Kumbar
1 plate mee udang
1 glass Radix Coffee hot
In between
500ml teamix
1L plain water
Workout
No workout for today
Erkk... guess what! Aku gatal idong ke tak? Wahahaha >:)
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