Day 1360

Day 2: Balik Kampung

UPON WAKING UP
250 ml H²0

BREAKFAST: AT GRANDMA'S
@ 7.04 am
- 1/4 plate of rice
- 1 pc of gulai ayam
- secebis ikan goreng
Hot Milo
250 ml H²0 (warm)

IN BETWEEN: IN THE CAR
250 ml H²0

SNACK: AT RELATIVE'S HOUSE (I)
@ 11.21 am
- 3 pcs of cream crackers
1 cup of Hot Milo

PRE-LUNCH: AT RELATIVE'S HOUSE (II)
@ 10.21 am
- 1/4 plate of rice
- 1 small pc of fried chicken
- secebis ikan 3 rasa (not in pic)
- 5 btg sayur timun acar
- 2 slices of Jambu batu
2 cups of Hot Tea

IN BETWEEN: IN THE CAR
250 ml H²0

LUNCH: AT RELATIVE'S HOUSE (III)
@ 1.26 pm
- 1 Nasi Tumpang Diraja
- 1 small slice of Murtabak
- Cream Caramel (4 kali tambah. i love dessert meh!)
1 glass of Air Sirap
500 ml H²0

IN BETWEEN: IN THE CAR
250 ml H²0

DINNER: AT HBH INN
@ 8.52 pm
- 3/4 small bungkus of Fried Kuey Tiow (RM 1)
- 5 sticks of Chicken Satay
- 3 cubes of nasi impit
- 1 slice of Kuih Seri Kaya
1/4 tspn of teamix + 1 tspn of Psyllium Husk + 250 warm water
250 ml H²0

IN BETWEEN: AT HBH INN
250 ml H²0

BEFORE BEDTIME
250 ml H²0

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Teamix = 0.25 L
H²O = 2.50 L

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Day 190: Psyllium Husk

breakfast tu aku gagahkan diri jua utk menelan nasi awal2 pagi. mule2 ingat lepas 1st relative's house tu akan trus lunch kat 3rd relative's house (dia mmg dah jemput dr semlm lg). tetibe dpt khabar berita, 2nd relative's house tu buat kenduri kesyukuran sbb anak dia dpt result bagus. so mkn la sket. spt yg dijangkakan, tuan umah komen jgk pinggan aku isi nya seciput bebenar2. terpaksa la ckp, nak kasi ruang nak mkn lunch kat rumah makcik, rumah tu mmg jenis suke hidang mknn mcm2, sedap2 plak tu. harus la kasi space byk kan? dinner, aku surrender dah. pilih mknn pon yg comel2 je saiz. :))







//updated
Day 1359
945 days without HL shake