Day 1339

UPON WAKING UP
250 ml H²0

BRUNCH: AT FOODCOURT JUSCO WANGSA MAJU
@ 12.41 pm
- 1 plate of Hokkein Sizzling Mee
1/2 cup of Mango Peach (no ice)
1/2 cup of Sugarcane (no ice)

AT HOME
1/4 tspn of teamix + 1 tspn of Psyllium Husk + 250 warm water
250 ml H²0

IN BETWEEN: AT HOME
2 slices of Moist Chocolate Cake
500 ml H²0

DINNER: AT HOME
@ 8.08 pm
- 1 bungkus of Nasi Kerabu with Fish and Salok Lada
- 2 slices of Moist Chocolate Cake
1/4 tspn of teamix + 1 tspn of Psyllium Husk + 250 warm water
500 ml H²0

IN BETWEEN: AT HOME
250 ml H²0

BEFORE BEDTIME
250 ml H²0

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Teamix = 0.50 L
H²O = 2.00 L

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Day 173: Psyllium Husk

snap gambar kain baju raya 2011, utk hapal corak. bese kalo anta pegi tailor mmg lupe trus. janji siap dlm 2 minggu.. tp mesti dlm 2-3 bulan baru siap. wahahaha. so bila bebetul siap, kalo tak ingat corak 1 hal jgk nak cari. so better ingat corak.. leh cari sendiri dlm kedai tu. ehehe.

semlm, mase nak patah balik dr Jln Masjid India ke Semua House, lalu kat celah pasar ni. nmpk 1 gerai ni jual Chocolate Cake.. 1 bekas RM 10 je. murah nye! siap ade bbrp potongan cake as tester so boleh try. mmg delicious sgt sgt! moist giler, pestu icing choc die sgt thick dan gooey. baru 2 hari.. dah tinggal suku. esok confirm abis. :))





//updated
Day 1338
924 days without HL shake