26th Mar 2010 menu update

Salam,

RED FLAG DAY 5

7:00 am breakfast
Cappu shakes: 2F1+1F3+250ml low fat milk

In between
1 mug teamix
1L plain water

12:21 pm lunch at Queensbay Mall with VJ
1 plate nasi ayam panggang

In between
1 mug teamix
1L plain water
1 packet mini popia goreng [in the car - otw nak g Queensbay]

8:01 pm dinner at Pizza Hut Queensbay Mall with Ima
1 bowl mushroom soup
2 pcs bread
1.5 slice pizza
1/2 ice cream from Chocolate Volcano [share with Ima]
1/4 choc cake from Chocolate Volcano [share with Ima]
1/2 glass hot milo
2-3 sips of pepsi [nak hilangkan muak euuwwww...]

Bread tuh shd I say 1 pc only? ...sbb dia belah 2 nih mmm... Pizza yg lagik last 0.5 pc tuh sebelah hujung yg ada banyak cheese area kasik Ima, aku dah give up hahaha :)). Cake pun sama, sorang suku makan so tinggal lagik 1/2 dalam plate tuh. Bazir tak bazir? Ishketambola. Milo oda pun xdapat abeh sebab dekat2 last tuh aku dah muak2 dah huhuhu, Ima relex jer :-s. Makhluk cheese sungguh!

Dia paksa aku minum pepsi dia [chaih!] sebab muka haku dah teruk sgt cam nak termuntah pun ada kat situ... +_+. Korang tahu Ima cakap aper masa soh aku minum pepsi nih? Dia kata: nah minum nih, minum sikit saja, berat hang tak pie mana aih! jangan risau, hujung bulan dok jugak kat 64kg tuh. Tak turun dah... paling dasyat pun naik 65kg balik wahahahah :))

Sungguh kurang sopan betol X( ggrrr. Cis! So dengan rela hati isap 2-3 kali semata2 nak hilangkan muak. Serious, ilang la kejap muak tuh, tapi kejap jerlah, pastu lidah kering balik :-s. Aku rasa kalo bukan pasal cheese erkk :-s, musti aku muak sebab milo+choc cake tuh. Mak aih... sampai balik umah, perot tidak sehat huhuh :-s. Tak suker nyer haku +_+

Lepas kuo pizza, melilau cari mineral water [naper xmintak dalam pizza tadih? xder ker? :-s]. Time dok cariklah tak jumpa2. Dah jumpa Ima cakap, jom balik, ayaq kat rumah free sajork... chaih! Last2 mmg heading home lah.

ps: impian nak makan pizza cheezy mezzy aperkenamernyer panjang bebenor haih lagik sekali dalam kedaan tenang dan ngidam. Lain kali yer... Harinik mkn rasa mcm tak besh +_+

In between
1 packet mini popia goreng [in the car]
1 mug teamix
1L plain water

Workout
No workout for today!

Mmm, jangan2 aku sakit perot sebab popia itu kah? O_o...

Ehem2, di sebab kan dah makan Chocolate Volcano so kiraan day without ice cream dah abeh la kan hahaha. Kalo nak kira, esok start counting balik [which is harinik la kan...]...