Itchy to Run!

Hello Hello!Can someone please answer this for me? How long do I have to wait to start running again? I'm itching to start up because I was making such good progress before surgery and Paris. I tried a few jogs up and down the driveway today and the girls are still tender. I wondered if I wore two tight jog bras if that would help me stay put and not cause any trouble but I don't know if

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