Day 1240

Day 18: Puasa Ramadhan
Day 19: Terawikh

UPON WAKING UP
250 ml H²0

SAHUR: AT HOME
@ 5.02 am
- 3 pcs of kurma
- 2 slices of Toast with Scrambled Egg
- 1/4 pc of Paratha Dhal
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0 (warm)

BERBUKA: AT HOME
@ 7.24 pm
- 3 pcs of kurma
- 2 pcs of Onion Rings
- 2 pcs of BBQ Chicken
- 1 slice of Meat Mania Pizza
- 1 slice of Extravaganzza Pizza
- 2 slices of Tuna Tempation Pizza
Milo
1/4 tspn of teamix + 1/2 tspn of Psyllium Husk + 250 warm water
250 ml H²0 (warm)

SUPPER: AT HOME
@ 9.45 pm
- 1/4 pc of Apple Pie
- 1/4 pc of Custard Bun
- 1/8 pc of Choc Muffin
- 2 pcs of Chocolays
Milo Fuze
500 ml H²0

BEFORE BEDTIME
250 ml H²0

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Teamix = 0.50 L
H²O = 2.00 L

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Day 76: Psyllium Husk

dpt hamper dr akak.. courtesy of Famous Amous. berlambak choc kat dlm hamper tu. teme kasih mak kak. :P

smlm tak pg sbb sakit perut, tp arini pg terawikh. teka kul brp abih terawikh arini? 9.10 pm!! besenye kul 9.20 takpon 9.30 pm. :))

skang surau tinggal 4 saf je. itupon kat ruang yg kite selalu solat la. surau ni ade 3 ruang utk ponpuan, 2 kat bwh.. 1 kat tingkat atas. so susah nak budget brp saf sebenar utk ponpuan. besenye ruang yg kite solat tu penuhh.. sampai kat blkg. ade dlm 8 baris. tp skang tinggal 4 stgh je.

sebelah mak ade budak kecik ni, mmg tak solat la.. solat main2 gitu. siap leh lompat2, pusing2, singgung2 mak aku. mase isyak, die dok pandang kiteorg. bila tade sape pandang die balik, die dok diam la. hahhhahaa. diam kejap je pon. pestu sambung pusing2, lompat2. tp die ikut la bila rukuk, sujud, tahiyat.. etc.

lepas terawikh singgah petronas nak withdraw duit. duit mak la.. tp kite tukang withdraw. masuk2 petronas org pandang kite. pandang pon sbb kite pakai telekung. insaf la kejap kot org2 yg tgk tuh, sbb derang dok sibuk shopping kat Pasar Malam Danau Kota tu, tak pg terawikh. :))





//updated
Day 1239
825 days without HL shake