6th Apr 2010 menu update

Salam,

Disebabkan bateri kong so hari ke 2 hiking xder gambo makanan lah yer. So kena lah type sumer balik ahehehe... sedang mengingati menu nih... aduhai... +_+. Dah lama2 leh luput daya ingatan, chaih! Time pun ingat2 lupa so belasah jelah yer, dekat2 tuh la time dier.

7-8am Breakfast
Nasi putih
Sardine
Milo/gano 3-in-1 packet [share all]

In between hiking
Estrajos
Plain water
Snickers bar
Nature Valley bar

2-3pm Lunch
Maggie+telur
Snickers bar
Bread+tuna

3-4pm afternoon bite at Kg Sedia
Strawberry juice
Strawberry choc

7-8pm Dinner at R&R Bukit Gantang
Bihun sup
Milo ice

In between snack in the car heading Penang
Papaya
Kacang rebus
Plain water

11pm reach home, mandi dan pengsan +_+

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Workout
1.5hr hiking done for today!

Teamix: n/a
Plain water: 3L
DWIC: 3

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More details story: Click HERE!
Gunung Irau Event 5th-6th April 2010: Part 1
Gunung Irau Event 5th-6th April 2010: Part 2

FYI, gambo2 hariknik sumernyer darik camera budak2 laki. Aku menumpang posing dan menempek ajer lah hikhikhik... :P

Bergambo dan posing2 sket sebelom turun. Aku tersangatlah suka gambaq nih wakakakak!!! >:)



Nak balik dah! Bergambo kat pencawang sebelom naik kete dan turun ke bawah :D.