Not in picture:
Post workout treat: 100Plus+Papaya+Manggo
All share with Ina
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Workout: 2 laps BJ Hiking workout done for today!
Teamix: 500ml
Plain water: 4L
DWIC: 10
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Ader cerita ker? Mmm, xder kot ahehehe... aku perasan yg aku tak gemar hiking petang2. Ada 1 perasaan malas dan bosan bila naik bukit petang. Feeling hiking pagik lebih fresh, lebih nyaman, lebih estrajos muhahahah :)). Tapi aper2 pun 2-2 hiking pagik dan petang, sama2 kuo peluh dan semput gak... cuma feel tuh kureng :P [ader2 jer lah alasan ekk? wahahaha :))].
BTW, 2 hari nih ajer last training day haku, version outdoor nyer. Sebab esok dengan lusa dah keje, bila nyer nak g hiking. Keje 7am-7pm bebeh. Nak g hiking malam2 buta? Mahu sesat haku sampai belakang Paya Terubong wakakakak :)) [jgn cakap, pernah jadik wooo huhuhu - tapi bukan haku... :-s].
Counting days to Gunung Batu Puteh: 3 days to go!
Tetiba plak nak counting, selama nih tak terpikir nak count pun akekekek :P
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