I didn't sleep enough two days' running, so I crashed and took a nap from 5 to 7:30 this PM. I still feel out of it, but at least I'm not feeling that zombie-sleepy sort of thing.
I need to upload my last few meals (ie, lunch and supper yesterday and lunch today.) I'm doing fine. Had to miss breakfast (which I hardly ever do) cause I had some fasting labwork done at 1:15pm. There's a market a few steps from the lab, so I popped in and got some nice pre-cooked foods: ratatouille, balsamic tomatoes with basil, spinach with orzo, spaghetti squash, cucumber salad, vegetable barley soup, vegetarian lentil soup, curried chicken salad, and a couple of pork chops for hubby with mashies.
I came home famished and had 4 cups of mixed lettuces with a cup of the curried chicken salad. I also had a cup of lentil soup--very diet-friendly with no oil/fat, just a very translucent broth and nice firm lentils with a sprinkling of carrots and celery and onion. It's bland, but oddly comforting. I logged everything on Sparkpeople: 636 calories.
I still haven't had "lunch", but might combine dinner and lunch since it's already almost 8.
No exercise--I admit, I still feel lethargic. Missing sleep is a bad idea all around, knocked me off my game. I felt great and energetic yesterday despite the record heat. Today, I feel mucky.
I commented on the challenge blogs that had updates as of 7:50pm.
I'm gonna have some (lots of) water and tea before deciding what to eat, and I'll check in later. Mebbe. :)
0 comments:
Post a Comment