Read this fabulous post from mrshinch, a member of our Kitchen Table. She gives her top 5 "extras" of revamping your lifestyle:For some reason this morning I woke up filled with this new drive ... a hugely optimistic outlook on my health and being able to lose the 60 pounds I want to lose. My goal is 6 months (a trip to Cuba is the inspiration) and remembering how good it felt to be able to move
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